Any tips for dealing with anger...
Any tips for dealing with anger...
It's about to consume me. My head feels like it could shoot flames. I am now at day 40 NC and sleep has been a little easier this past week. However, what has happened to my life (which I allowed, I know) and the true COWARDLY nature of his D & D is under my skin. Things from four or five years ago are cropping up. The "old me" would have never stood for it for a moment--and didn't--but she disappeared over time. It is now washing over me the manipulative, lying, soul-less nature of this being and the...well, I don't know! I WANT TO DESTROY. I do not want to turn this inward, I've been doing enough of that to last a lifetime. I feel helpless in this situation. Like I want to DO SOMETHING but know I can't. I want to LET IT GO!!!!
Does anyone have tips for this big anger at this phase of NC? Please share anything and everything, it would be most appreciated.
Blessings to you all, more than I can say...
Sincerely (trying to stop) spinning
I started running. I'd
Not Discounting the Wine But...
Humor
spinning
PRAY AND THE INTENSE ANGER WILL GO AWAY
"In the fiery pit lays a man with two faces.One is the face of a God and the other a face of the Devil.Beware He lurks your souls.Keep one hand on your heart and the other hand over your eyes. Let him walk pass you not into you.Ghost of love will possess
Exercise is the only way i
I agree with Scoop
T to T, you made me smile...
spinning
Yay spinning
Yes.
Oh thank you so!
spinning
Oh yeah, I burned things too
Spinning