What do you do on VERY BAD days?
What do you do on VERY BAD days?
Thought things were gradually getting better and I found the darkness creeping in late yesterday afternoon. Today I am a mess.
Can't focus, crying, jealous as hell of the exN-spath's overnight success(and I am not exaggerating). Upset that I lost my friends.
Should be thankful that I have family who loves me, a roof over my head, a business that could flourish if I could focus, and awesome little felines. But all I feel is self pity. Like I want to roll up in the fetal position and just sleep forever.
This crying is getting old. Why can't I get it together?
Don't wanna call people because I am sure they are sick of hearing me be a baby...hell I'm sick of it. I can't seem to get over that the ExNArc-spath get's the prize and I get the pile of sh*t. And I know that is immature, but that is where I am.
Thankfully, I have an appointment with my therapist today.
You know what helped me feel better
hi Jessika
Hi Jaded :o)
Thank you Jessika!
LOL Jaded ---
Oh Gosh I know how you feel
Jessika
sure
hitandrun
smileyfacepr
hitandrun
smileyfacepr
I'm sorry you are having a
Good advice for the "bad" days
depression
Rebuild from Depression Blog
thanks hitandrun
hugs to you for winning
hitandrun
Appointment
hitandrun
hitandrun
some days are just bad. let
Be gentle on yourself Hitandrun
~~~~~~~~~~~~~~~~~
"The deeper that sadness carves into your being, the more joy you can contain." ~ Kahlil Gibran
"That which we do not confront in ourselves we meet as fate" ~ Carl Jung
http://www.storyofmylife.com/KLARITY4
I'm in the same boat today :(
This worked for me yesterday
happydaysahead and GIJ
So sorry you are in so much
Peace. J