When will the dreams stop?
When will the dreams stop?
It has been very helpful, reading everyone's stories and seeing that we more or less are traveling the same road. I have been trying really hard, every day to getting my X-N's toxicity out of my life. I dont ask about him, I threw everything out, gifts, pictures, letters ect. I try to balance activity with alone time, and staying away from alcohol. Seeing therepist has helped too...but one thing that I can't seem to help are my dreams. It was wierd, I had nightmares for a couple of weeks after the break-up I was so angry and trying to yell at him, but he would ignore me. After I started seeing the therapist a had a couple of weeks anof no dreams. Now I am back to dreaming about him every night and although I am not angry as I was in them before. I either have dreams about him having sex with many other women, or I see my self having sex and it leaves me feeling terrible in the dream as well as when I wake up...does anyone else have these sorts of dreams...in my waking life I know I never even want to see him again...it's so demoralizing to have these dreams, and very confusing, not to mention my sleep is no longer restful. I keep waking up distressed, even dissappointed that the dream is "real" then fall back asleep and repeat. I hate that he is the first thing I think about when I wake up. Any words of advice?
Azucar
Ending the dance
Very cool!
Dreams
does anyone else have these sorts of dreams.
Yes, I've had several dreams
Cynthia, I wake up crying too
Shows how deeply they impacted you...
Thank you Amazed
You can do it
my experience with not sleeping
loveofmylife
I recall having frequent
I think it could be about resentment
that's PTSD
I am in therapy
azucar
It is something in their voice, the way they communicate