anxiety
anxiety
Hi guys ,
Haven't been on for a while , been so busy in real life ....
I have my first counselling appointment on the 19th , but im currently suffering from anxiety ... Im still having nightmares about various different things ... and my anxiety seems to be getting triggered now by various things ...
This morning for example on my facebook , the new bloke im supposed to be seeing threatened to punch one of my male friends who i was yesterday having a daft banter with , over something so stupid as being airlifted like baby from dirty dancing !!!! He jokingly said he would airlift with me , and he threatened him , just because of that ! ... I have been seeing this bloke for about 8 weeks ... but it has triggered my anxiety ... i currently feel light headed , shaky and have developed a headache .... I dont think i can go on with this man ... i've gone from one extreme to another .... do you guys have any tips about how to control physical symtoms of anxiety ?? Thanks C xx
confused
confused 123
leave
confused123
Thanks All
confused123
SOCIAL NETWORKING.... danger danger!
Oh boy! I have been tempted
4joys
Thanks again everyone!
confused123
Thankyou 4Joys , that means
confused123
Deleted and blocked barbara
Good Girl - High Five
*High Five back* :)) .. Im
confused123
He's a LOON! He's so
Yeah your right , i saw even