Where is my heart???? I can't find it anymore....

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#1 Feb 29 - 3AM
kevsmart
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Where is my heart???? I can't find it anymore....

It's amazing to me that six years after my ex-NARC left me, I sometimes find myself hurting and grieving as if the break-up just happened.

For the most part, I am doing very well. I haven't posted on here in awhile, but I do check in every now and then to read others thoughts, experiences, and advice. I have been in therapy off and on since the break-up, being diagnosed with PTSD and even treated with EMDR to help relive the pain.

I have successfully been NC for close to 8 months now, and that for me is THE single most difficult thing. It is overwhelming to me that someone can be such a HUGE part of your life,and then they are just gone.

I'm a gay male, 38 years old. My NARC is my ex who I met when I was 29. He is an actor and fits the description of a NPD to a "T." The concept of NPD was introduced to me by a therapist in NYC, then reinforced by another when I moved home to Michigan. I remember now when I was with my ex, friends often commented on how narcissistic he was, but at the time, I just didn't understand what they meant, or how damaging having a relationship with him would be to my life.

I decided I needed to write this because I have again found myself on a very negative, self-defeating path. Even thought the concept of Narcissism makes sense in my head, after all this time, I'm having trouble understanding it in my heart. It is overwhelming to think that I "made up" our relationship. In truth, the relationship for me was very real, but the way I was D&D'd showed that for him, there really was not a relationship at all.

We were together 3 years, and in that time I worked so hard at trying to be the perfect, loving, and supportive partner, but never received the same in return. My ex was so perfect in the beginning (almost too perfect, in that I have yet to be swept off of my feet in that way since, which perhaps is a good thing.)

My ex (who did not believe in marriage, gay or straight) is now married to his partner and he just from what I had seen, he treats him a whole helluva lot better than he ever did me. I was always, in his eyes, damaged, and needy, and insecure. Any self-help book I read was deemed as my "crazy" books. The thought of therapy or counseling was encouraged, for me...but never for him. He was perfect, and hie perfection was constantly reinforced by the admiration of his celebrity friends (His favorite saying was Famous people are better than regular people, he would say it tongue-in-cheek, but I always knew he meant it.) Hence the reason he wanted an open-relationship, to take his admiration to a higher level, especially when he would be away for months doing a film or a play.

I know my thoughts are scattered right now. I have found myself in a period of darkness the last few days. These periods are only temporary, they never last as long as they once did, but the intensity is still, well, intense. I'm currently working on becoming a therapist myself, and I have found myself in the trap of learning about attachment in our childhood and of course, every dysfunction, every abnormality we study, I apply to me, believing that this is why I acted that way, or did that, or hurt like this. As many of us, I am an extremely sensitive and compassionate person. I used to think that was my strength, but now I see it is a double-edged sword and can also be my weakness.

This experience has challenged me on every level. My faith. My beliefs about love and commitment. My belief in myself.

The most difficult thing that I now face, is not being able to open myself to love again. I have dated a lot since the break-up, but my heart just, well feels dead. No guy compares to my ex (or the illusion of my ex.) No matter how hard I try, I just cannot feel the same towards another that I did towards him. I have a lot to offer, and many people say I'm a real catch, but I am sometimes afraid that that part of me is dead.

Any thoughts????

Mar 3 - 5PM
NarcJunkie
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Maybe you're trying too hard?

Mar 3 - 1PM
peacelily76
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What a loser he is!

Mar 1 - 9AM
Lisa87
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Kevsmart I can totally relate

Kevsmart I can totally relate to this too. Sometimes I feel like I cannot get close to anyone or let go of that feeling I so desperately want to feel again. After the first breakup, I had 2 wonderful men that were interested in me and I gave them a quick trial run but they didn't compare to that high that I felt with exN. At the time, I didn't know about NPD and was looking to replicate the relationship and when they didn't produce the high, I said goodbye. Looking back, I wish I had stayed with either of them and not gone back to exN but he was always hoovering and I would take the bait. You will find happiness again. You are taking the right steps to heal and it will take time. You are very handsome, you have a heart and sound like a great catch. By dating too soon, its only making it seem like there aren't any prospects out there....but there are. Take a break from dating for a bit and see what comes your way. I chose to do that over the last 6-8 months and have met some great guys while I wasn't looking. I still have hope and you should to. You don't need a partner to make you feel valued, a partner should only add value to your life. Your exN would never be able to add value as you would be selling your soul to the devil.
Feb 29 - 8PM
walking_on_sunshine
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I do feel that way yes. As a

I do feel that way yes. As a matter of fact, I find myself getting colder and colder with every small red flag I see anywhere. My environment has become potentially psychologically dangerous. I find myself avoiding everything now days. Hopefully time will fix this deadness, I hope anyway, for both our own sakes.
Feb 29 - 7AM
Hunter
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Thoughts.. Yes, you were

Thoughts.. Yes, you were fucked over by a Psychopath.. You're still healing.. The wounds are deep..you gave and he bled you dry.. As for his new partner..don't kid yourself.. The bleeding has begun.. As far as dating ..I'd stay away from that for a while.. Your hearts not in it.. I don't think it far to the other person.. Do you? You're doing all the right things.. 3 yrs is a long time to be with somone it's not going to be fixed quickly. Hunter
Feb 29 - 6AM
Belle de jour
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I'm no expert in this except

I'm no expert in this except for the fact I was deeply damaged from my exN. I sometimes feel that I will never love again or have a loving, caring relationship and that I'll be always comparing what I have with the N. I, too feel that a part of me is dead. Not that it really is, but fear and disappointement can make you feel this way for a long time. You said you are NC for 8 months? It's not the years you are no longer a couple with your N but the time of NC that can make a difference. If I had still contact with my N even occasionally, this awful feeling you have right now would last for decades for all I know. NC (no e-mails, texts etc.) can free you from all this pain and self doubt. If you stay true to NC it's a matter of time that you'll start to feel better and heal. I know that it seems impossible right now but it will happen. Maybe for you it's taking so long because you continued contact even after your break-up? (this is what I understood). I believe you will heal and you will find love again. Don't fix your thoughts on it though, it's something that will come when you least expect it...If you don't want to date right now, don't , give yourself time and love. You deserve to have a happy relationship with someone but first of all learn to feel good all by yourself. This will happen too with time and NC. I hope I didn't sound too preachy...excuse my english, it's not my mother tongue
Feb 29 - 8AM (Reply to #2)
kevsmart
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Belle Du Jour

You are absolutely right! Keeping contact with my ex prolonged the healing process....no question. For the first year I held onto hope that we would get back together, then after that I just grabbed any scrape that he left for me. Once he met he new partner, he wanted nothing to do with me. I have felt better in the last six months than I have in the last six years. I've had no contact at all. The only thing is a friend told me he got married four months ago. She struggled for a while to tell me, but ultimately decided it would be better to hear it from her rather than for me to find out some other way....Actually, learning he was married solidified my decision for no contact. I guess I just have to be patient. I'm just pissed that I was the loving, caring, loyal, nurturing one in the relationship who wanted to get married and start a family. He was none of those things and certainly did not want a marriage. And now, that is exactly what he has, and I have nothing but the painful memories, sleepless nights, and regret.
Feb 29 - 8AM (Reply to #3)
Belle de jour
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What you think he has it's

What you think he has it's only in your mind. A loving relationship with another person...it's not like that for him. But anyway who cares what he thinks if the only outcome is pain? I was giving the impression I had a wonderful relationship with my N. The N would pass as a normal, caring, supportive guy, which was exactly what he wanted for others to believe. It was not like this at all but who would believe me now? So you see, deep down you wouldn't want to be with a man like him. He will eventually destroy the one that comes close to him. This other person is or will soon be deeply damaged. No, you don't need that. Soon you will find your true self, you've been through hell but you are out and this is a big victory. I know this doesn't take away the anger but it helps realizing that anywhere else is much better than in a relationship with a N. You'll find out soon like I did. Still, I want him to suffer, I guess this one will leave me last...