Taking responsibility

I've changed my phone and email address, I am still on fb but he isn't so I hope that won't be a problem and it is protected.
Many of our friends are both our friends so unless I'm aware that they are taking sides, I can't see the need to block them, they've been my friends for many years and its me that's stayed in contact not him. He seems to block everyone including his family.
I am really grateful for the kind advise I have be given when posting. However last night a couple of replies to my posts and to others I found a little abrupt. Having been in alcohol recovery for over 16 years I appreciate the need for tough love and telling it as it is, but I am mindful of the vulnerability of new comers. I feel narc abuse is not dissimilar to addiction. I've cried and been shouted at enough by my ex, I don't feel that shouting at people who are new is good. My initial reaction was to run and never look at the site again, but I need to get well and I want to heal and I can do that here by sharing my feelings and concerns and in most cases have them validated!
I will continue to read and too share p, I may not like the answer but that won't stop me sharing, and I will take responsibility when replying.
:)