Strong
Strong
As many of you know I was horrible at establishing NC. I have been on a rollercoaster ride from hell. With the last 4 months being very hard with the silent treatment and abusive messages. I learned to avoid all triggers. I have been limiting time on the computer, music choice changes etc. I finally started really feeling better and the pain had stopped 4 weeks ago. I really was healing. I had stopped thinking about him and stopped trying to figure out what I did wrong to make him so mad at me.
I started addressing my abandonment issues I have with my dad and I am trying to find his contact info etc. So I can have closure with my issues with him.
Well my ex is back 6 days now, as if the last 4 months if silent treatment didnt happen. He is being sweet and friendly. I am going back to therapy today! I cant and wont let him do this to me again.
Be Strong!
Hi Dazed
Dazed
I am nor seeing him. The
why shouldnt you have
I should have added more
D&C
dazedandconfused
He is doing it to you.. Why
I will never forget the pain.
Now you're talking.. Block
Exactly
It's save yourself or save