At my lowest...

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#1 Apr 16 - 9AM
Anonymous (not verified)
Anonymous's picture

At my lowest...

Hi Ladies. I haven’t been on the site too much lately because I’ve been dealing with so much due to finding out that my exN has given me something. Due to what it is I’m going to have to have minor surgery. I found this out on Wed and Thursday I was at my lowest. I shed tears like I had never shed tears before. The tears would just not stop flowing. I’ve been pretty strong for the last two months and I think I finally just needed a release.
I’ve noticed some posts about being worried to get checked. GET CHECKED!!!! It’s always better sooner than later. Don’t under estimate what these monsters are capable of because in the end, all they care about is their selves. I know it’s hard and scary to get yourself to do it because I was putting it off until his ex girlfriend told me he had given her something (I wish I knew this long before). The same ex girlfriend he was sleeping with during our relationship because he was lying to her too. Good thing I did because I could have caught it too late.
This experience is so devastating and humiliating because I’ve always been really good about taking care of myself and getting tested. But for some reason during my 2 years with him, I didn’t do it after the first year. This is just something I routinely do whether I’m with someone or not because you just never know and this clearly proves that. I should have made him show me proof that he had been tested but even if those tests were clean it wouldn’t have mattered because he was cheating throughout. I trusted this man with my heart, body, and soul and he managed to destroy each one. I loved him so much and tried everything to make it work and help him grow. It seemed to me that he had a lot of hurt inside due to his childhood but what I was seeing was the tell tale signs of a Narc instead.
Leaving this relationship I’ve noticed a change in me. I’m not the same women. He’s left me scarred. I don’t desire to be with anyone. I don’t even miss the intimacy. I know this is probably temporary but my soul just feels broken and I can’t even express this to him in hopes that he will feel some kind of remorse and give me a little justice. I’m sure if I did tell him he gave me something; he would only project it on to me and accuse me cheating. I was faithful to that man in every essence of the word. I gave him the best love that I could give him. He just wasn’t whole enough to accept and appreciate it.
Every time I start to find my way he will do something to push me back a few steps. He sent me a letter in the mail last week making demands of me and threatening to take legal actions on a matter that he has no argument for. I know this is just a hoover maneuver but it’s downright disgusting the lengths that they will go.
The stress of all of this is affecting me greatly. I feel run down, tired and even had to get muscle relaxers because I have strained my back neck and shoulder due to how tense I have been. I guess I didn’t realize how strongly it was affecting me because I was feeling pretty strong. I mean I feel proud of how well I’ve been doing and the moments of weakness are only natural and healthy. Crying it out sometimes is necessary to rid of all the toxicity they have left behind. We have to feel what we’re feeling and release it. So it’s okay to cry, feel angry, sad, and mad and any other emotions that surface during this experience.
I’ve filed a Restraining order on him because of his attempts to intimidate me. I’m nervous about how this will make him react but at least I have protected myself in case anything does happen. As I read more and more what these emotional vampires have done to each one of us I try and grow strength from it and from each of you. This site has truly been a blessing in my recovery and especially the women on it. We must not let them break every ounce of our strength no matter what they have done or thrown our way. My heart goes out to each and every one on this site and those who are not but still suffering this toxic disease that is a Narcissist.
I wanted to share some links to some songs that I’ve also drawn strength from and deeply depicts how I feel right now. They’re by Adele. Her music is so poetic and full of soul.
Rolling In The Deep: http://www.youtube.com/watch?v=rYEDA3JcQqw (This one is my fav right now)
Set Fire To The Rain: http://www.youtube.com/watch?v=FlsBObg-1BQ&feature=related
Turning Tables: http://www.youtube.com/watch?v=FlsBObg-1BQ&feature=related
If anyone needs some encouragement for getting tested feel free to private message me because I know how difficult this is. Sometimes it just takes some encouragement.

Apr 17 - 6AM
Tinker
Tinker's picture

you're so strong to share...

and since you're at your lowest, you are on your way back. truly, feel how good it is to take care of yourself, it's empowering! you will survive and he'll always be a miserable NARC. they are incredible teachers - mine taught me that no matter how he tried to make me small, i am not. it was a hard lesson but despite feeling scarred, as you do, i am not a victim and deserve SO much more. we all do. crying is good, and when you're done, get mad. i hope the RO works out for you, whatever keeps YOU safe, since it's all about you now:):):)! many many hugs for you!!!
Apr 17 - 11AM (Reply to #9)
It'sAllAboutMeNow (not verified)
Anonymous's picture

Marissa

Thank you for your kind words of encouragment. You are very sweet!n This has definitely been a hard lesson learned but I walk out of it a different woman. Stronger!! Sending hugs back to you.
Apr 16 - 6PM
Steph
Steph's picture

I am so sorry this has

I am so sorry this has happened to you. It took a lot of courage for you to share your situation here in the hopes of helping someone else, thank you for that:) You said that you are humiliated, Please do not feel ashamed. The N's have a way of making us NOT look after ourselves, we are too busy focusing on looking after them. You trusted this man and he betrayed you. That's not for YOU to feel ashamed of. Don't take that on on top of everything else. I am sorry that he has left you with not only emotional scars, but physical damage as well. I hope all goes well with your surgery and recovery. Thinking of you:) xoxo
Apr 17 - 11AM (Reply to #7)
It'sAllAboutMeNow (not verified)
Anonymous's picture

Staying Strong 78

It's been a adjustment and I realize that I trusted him because I didn't capture his way of thinking. I would never put someone at risk like that. They really know how to twist your mind so they you can't even think straight. Thank you for being supportive and kinds to me. It always helps to have support and encouragement!! I hope to stay strong like you. =)
Apr 16 - 5PM
kgirl
kgirl's picture

You just listed my three

You just listed my three favorite songs that I'm finding speak for me! :) I'm so sorry you have to have a procedure. I'm so glad you are encouraging everyone to get tested. We tend to have the nature of taking care of those around us...it is time to take care of ourselves. I am a physician assistant and have performed the testing myself and it is really simple and quick ...a blood draw and a pelvic exam. hugs and good luck to you ~KG
Apr 17 - 11AM (Reply to #5)
It'sAllAboutMeNow (not verified)
Anonymous's picture

Kauaigirl

I knew I had to get checked once I found out what a piece of scum he was with me the whole time. If there's anything I take from this experience it's wanting to make others aware and giving them the encouragement needed. If sharing my story will do that then I don't mind. Adele is a great singer and her songs speak to my soul right now.
Apr 16 - 12PM
It'sAllAboutMeNow (not verified)
Anonymous's picture

Do it all..

Do it all. Get tested for all the STD's they can test you for because it's better to know that not know. Espcecially if there is something you can do for it. I feel for anyone who has to go through this. I feel robbed!!!!
Apr 16 - 10AM
prettypeeved
prettypeeved's picture

I am SO glad I never actually

I am SO glad I never actually had sex with my narc. I shudder to think, given how he made himself out to be so chaste and how now it's obvious he never was, what he might have given me.
Apr 16 - 10AM
dudette
dudette's picture

It's all about

you and your health... I took an HIV test. I had to put my mind at rest because I just dod not know and had to imagine the worst.... Thank Goodness it was negative.... But the horrors of waiting for the result....