moving forward....

Next week it will have been a full year since I was D&D and over the last 2 weeks I have noticed an incredible difference in my thought processes....

I have grieved for the illusion for a year now and i have decided that that phase in now over and the next year is going to be about me and my healing. I have made huge leaps and bounds in redirecting my energy to me - Yesterday I ran the Great South Run (10 miles and did in in 1hr 51mins). I have never run that length in my life and took up running a year ago and the tender age of 42. Exercise definatley kept me sane throughout this whole experience. I have now started to organinze my life and fill it with new challenges and goals that I would have had even comtemplated when the Jabba was in my life. Next week I start Salsa lessons, I have signed up to do a Triathlon and start training on Friday. I have joined a running club. I have started going clay pigeon shooting. These things have given me direction and has re-tuned my mind to me and away from him!!

It justs gets better and better, NC is the solution!