Is this kinda 'normal'???

20 posts / 0 new
Last post
#1 Mar 12 - 6PM
bgirl
bgirl's picture

Is this kinda 'normal'???

I worry a lot....obviously....

I am going to write here EXACTLY how I feel and sometimes how I act. Does anyone else who's been through this ever feel/act like this or am I truly now a 'disordered freak' myself?

I feel:
Self conscious
A bit paranoid.
Hypersensitive.
I become startled easily.
Flashes of pure rage followed by guilt for feeling this?
At times somewhat calmer than I have ever been??

My behaviour:
Shorter temper...
Yet sometimes calmer??
More abrupt.
More 'awake'!
Yet more lethargic...?
Greater resolve followed by serious bouts of indecision and decreased productivity..
Detached...

I feel constant turmoil...so am I officially losing it?
X
B

Mar 13 - 7AM
Janakita
Janakita's picture

Have you heard of EMDR?

Mar 13 - 7PM (Reply to #18)
bgirl
bgirl's picture

I am looking into

Mar 13 - 8PM (Reply to #19)
aquabella
aquabella's picture

My psychiatrist told me to

Mar 12 - 10PM
Run4it
Run4it's picture

I have felt these

Mar 12 - 9PM
Sparrow
Sparrow's picture

i understand your busy

Mar 13 - 2AM (Reply to #11)
bgirl
bgirl's picture

Hmmm you are all right...I'm

Mar 13 - 8AM (Reply to #14)
aquabella
aquabella's picture

Bgirl, I don't want to freak

Mar 13 - 4PM (Reply to #15)
bgirl
bgirl's picture

Lyn...you are right. I've

Mar 13 - 2AM (Reply to #12)
bgirl
bgirl's picture

I feel like I'm wearing a

Mar 13 - 2AM (Reply to #13)
bgirl
bgirl's picture

BTW that would be mental not

Mar 12 - 9PM
TheBird
TheBird's picture

BGirl

Mar 12 - 7PM
aquabella
aquabella's picture

Bgirl, your brain is reacting

Mar 13 - 8AM (Reply to #8)
Snowflake
Snowflake's picture

Lynn

Mar 13 - 1AM (Reply to #7)
Erali
Erali's picture

Panic and anxiety are very

Mar 12 - 9PM (Reply to #5)
bgirl
bgirl's picture

Ive tried to do this recovery

Mar 12 - 10PM (Reply to #6)
aquabella
aquabella's picture

Please put on your own oxygen

Mar 12 - 7PM
HelpMeHeal
HelpMeHeal's picture

Not sure it's "normal", but...

Mar 13 - 3AM (Reply to #2)
Trainwreck56
Trainwreck56's picture

PTSD

Mar 13 - 4AM (Reply to #3)
bgirl
bgirl's picture

Thank u Trainwreck...I'm so