I hate

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#1 Oct 28 - 5PM
Gaia
Gaia's picture

I hate

I hate how much I LET HIM control,

I hate how I feel like I wont have anyone else (because he always made me feel like it was US vs. the world)

I hate how I wake up every day and think about him, he is in my dreams and in my thoughts as I lay down.

I hate how every time I hear my phone, I jump in anxiety,

I hate how I go to the door in the morning looking for an apology.

I hate how I fear going to work, in case i might see him . (we work for same company)

I hate thinking he is smiling and happy with OW/NS

I hate that I am on 2 weeks NC, and it still feels like day ONE

I hate the cognitive disonance

I hate being in my kitchen and knowing I can not have someone to cook for anymore

I hate the memories of us happy, and have to immediately think of negative things to get through a day.

I hate that no one believes me, I am so glad I have this forum at least

I hate going to all the stores we use to occupy

I hate everything in my house, cuz he bought me SO MUCH

I hate that my neck hurts today, and he use to rub it for hours, but knowing now he was just FAKE!

I hate not knowing where my life is going, because I let him take me on the longest ride to hell.

I hate that I wasted so many years, and could of been with a REAL man, that REALLY LOVED ME

I hate not knowing when this pain will stop.

I hate that I am now just another EX of his, that is deemed crazy and am in this position

I hate that I feel like HE WON, and is laughing at me ( I saw him laughing as I walked away)

I hate not knowing what to do with all his sh*t he left here, and most of it is NOT HIS, but his families.

**I hate that my child was hurt in the process of this all!!**

Its funny, I never use to use the word hate, which brings me to the thing I HATE THE MOST : I HATE WHAT I HAVE BECOME, and I allowed it and he gets to claim credit that he destroyed me.

Yes, this is my mini pity party- but I had to get it out!

I hope to make it to step 4-6 !

Oct 28 - 8PM
Done sourcing
Done sourcing's picture

savegaia, I know the

savegaia, I know the devastation is deep and strong. The suffering feels so intense and permanent. The tears sometimes seem to never stop. There is a wide chasm inside of your heart now. It seems tenacious, and unending. I love how you can express your feelings. I love how this experience makes us grow. I love how we are forced to turn to spirit to survive. I love how I watch people here walk through hell. I love how we finally understand the dysfunction and disorder. I love how we get to learn that we were fooled and taken in. I love that I know she (my exnw) was a mask wearer. I love that I don't need her anymore. I love that I can spot her tricks from a mile away at night with a blinfold on. I love being able to share honestly with a new member that the pain will subside, and finally stop. I love that when I look at some possessions that I shared in the life with the Narc, I don't think of her. I love that I don't have to suffer her abuse anymore. I love that other problems keep me awake sometimes, but not her. I love that I don't think of her upon arising, but instead face my day with typical excitement or dread depending on what lays ahead. I love that she has no power over me, unless I freely give it. I love that I laugh again, and often. I love that I don't hate her anymore for how she hurt me. I love that I am a better man now, and that I can still love. I love that we can express our self pity here and not be judged or told to get over it! I love that I am learning to love me, finally, after all of this crap. I love being 10 miles from hell driving away, instead of 500 miles from it driving towards it. I love my awareness. I love my God and my God loves all of us! Love, ds
Oct 28 - 8PM (Reply to #6)
Gaia
Gaia's picture

done sourcing

BEAUTIFUL. SIMPLY BEAUTIFUL. *HUGS*
Oct 28 - 7PM
emtg
emtg's picture

I KNOW

Exactly how you feel. "I HATE THE MOST : I HATE WHAT I HAVE BECOME, and I allowed it and he gets to claim credit that he destroyed me." Have whatever venting and pity/compassion for yourself that you need. But know this. 4 months ago, I wrote the exact above email to my sister. (Except I am lucky to not have children with him.) Yesterday morning I woke up and felt better. Not fabulous bird on my shoulder. But better. and I don't "hate" everything anymore. so -- I'm just trying to show you there is hope. which is really one of the worst things about this all. the loss of hope and belief and desire to live life. Just know that this will pass. It will. Just as all N's are the same at their core, everyone on this site is the same in that we all feel better - on different time frames yes -- when they are out of our lives. Hugs
Oct 28 - 7PM (Reply to #2)
Gaia
Gaia's picture

emtg

THANK YOU!!! ***HUGS** I cant wait to NOT feel this way anymore, somewhere deep down- I kept a sliver of hope :)) ~SG
Oct 28 - 7PM (Reply to #3)
emtg
emtg's picture

Hang on to that sliver

And if you lose it, borrow your families, friends, and the hope and knowledge we all have on this site that yes, you will get better. And you may see it gradually. "oh that was a good meal" when you hated the taste of food before. or whatever it is you used to like that now you likely hate. you will come back. and be happy. so he hasn't won anything. As for things in your house that you hate, I threw out a a ton of expensive lingerie from la perla because I hated it so much as it reminded me of the intense sexual rejection he threw at me when I wore them. and you know what? felt better. trade $ for sanity any day:)
Oct 28 - 8PM (Reply to #4)
Gaia
Gaia's picture

hanging on a thread

I am slowly conditioning myself to love the things I use to BEFORE narky got to me. i would totally trade $ for sanity anyday! I always told that fool, that I didnt give a crap about his money he threw around, I told him that I would burn it! My problem with a lot of the stuff he abandoned here, is his moms and sisters, and I feel awful that they will lose their belongings because he is a CARELESS PRICK!