Hard day

Today was day 5. It was hard. I was triggered a lot and I had my hand on the phone ready to text... But I said no! He is never going to love or validate you. I told myself it will be just like l the other times. I put my phone down and started cleaning for the next few hours. Then I made a nice dinner and ate with the kids.

I feel better now, and I'm proud of myself for not giving in!!! Fighting this addiction. I'm ready to take on day 6 and not look back.