Feeling guilty - why IS that?

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#1 Jan 1 - 6PM
MaryEm
MaryEm's picture

Feeling guilty - why IS that?

After a month of NC, the ex N contacted me Friday and asked me to dinner. I had plans that night (I think the Universe was speaking...I was headed to my first Al-anon meeting when I got his text). I responded that I had plans and wasn't available. He replied that he and some friends were doing karaoke on NYE if I wanted to join. I didn't respond. He contacted me on NYE and said a mutual friend was asking if I was coming to sing karaoke? I responded that I had dinner plans and would not be available. A few hours later, I got another text saying, "Please come. We need more good-looking girls here." I responded that I was already home and didn't want to get back out. No response and nothing today.

So, my question is this: Why on earth do I feel so guilty today about saying no to him last night? Why do I feel WRONG about doing something that was RIGHT for me? Is my mind still warped from two years under his control?

Jan 1 - 10PM
Redhead1
Redhead1's picture

You are not warped. You have

You are not warped. You have just got use to everything bein about him. You don't owe him a thing. Don't feel bad. I think you are doing good sticking to your own plans. Keep doing that and it will become a habit and the guilt will go away.
Jan 1 - 7PM
Hunter
Hunter's picture

Ill say it again..Contact =

Ill say it again..Contact = pain.. Block him.. Hunter
Jan 1 - 10PM (Reply to #3)
MaryEm
MaryEm's picture

You're right...

No contact = no pain, no guilt, no obsessing, no drama, no anxiety... No contact = freedom
Jan 1 - 7PM (Reply to #2)
needing2know
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AMEN Hunter!

AMEN Hunter!