down again

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#1 Jan 19 - 4PM
Deestarr
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down again

hi,
Its been nearly 2 years since I broke up w the N and 18months with NC.

Yet I feel I'm going backwards? :(
Maybe something has triggered me again? Not sure?

I have huge self doubt about things again, work, life, friendships...and my anxiety has come back :(
I've gone back to seeing my pyschologist so I know that will help again.

Have those of you who have been NC for a while felt like this?

I feel broken all over again :(
and feel like a failure :(

Two years on.... Shouldn't I have my s#%t together by now?

Advice?

Deestarr

Jan 19 - 8PM
boomer14
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from my experience.....

Jan 19 - 8PM (Reply to #3)
TDbfree
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Thank you Boomer14, that is

Jan 19 - 9PM (Reply to #4)
boomer14
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revenge..

Jan 20 - 8AM (Reply to #5)
TDbfree
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Good stuff

Jan 19 - 6PM
TDbfree
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Deestarr sorry you're feeling down