Debilitating Anxiety

I get awful anxiety any time I...

hear a song I know he'd like.

hear about a couple being happy.

see a girl that looks like the OW.

hear someone talk about sex.

see a car like his.

The list goes on for miles. It has been making daily life very difficult.

Has this happened to you? Does it ever go away? I am 2.5 months out of the relationship, 20 days out from talking to him and 2 days out from contact by proxy. Ugh.

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