Breaking contact

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#1 May 29 - 9AM
Avid
Avid's picture

Breaking contact

I did not sleep last night I am just hurting so much from this situation. I thougt about why we break contact,and I think for me personally I break contact because I want to be validated even if that is just him telling me that he is sorry for hurting me for all of these years and just for him to let me know that I was special and I meant something to him not just supply I think we also want them to miss us like we miss them. I read on here last night that someone said you only are going to get 2 things when you break contact and I don't remember who posted it but that response was so true I know because since I have been in and out for 12 years I know what I will get. I have broken contact and I feel like crap after I have made contact. I think we al want them to say they love us and we want them to say they have made a mistake abusing us but with my exn it is all my fault so what would he have to apologise for, and when they do say what we want to hear it is because they need us again for their own selfish pleasure. I am having a hard time with no contact but I am going to try to keep it up. When I have broken contact and he talks a little nice I will get up and clean, go shopping etc. but I will call later and he is telling me to go on about my business. I also want him to tell me the truth. I keep asking him if he is in a relationship and he says whatever you say and he gets angry. I am not sure why he responds like that because I knw he is with the woman but he will not claim her WHY? If he loves her so much he would want everyone to know. Ok I am rambling I guess I just needed to puke some of this pain and bitterness out this morning.

May 29 - 12PM
Kiwi2005
Kiwi2005's picture

Avid

I'm in the same boat as you. I wanted to see if I would just get a response and I did. But being the stubborn person I am I didn't stop there- so stupid!!! I just had a massive breaking point, I'm throwing myself an AMAZING PITY PARTY right now- it's almost over though, as I don't have tears left. But I'm sure it's a mixture of life, not just this jackass. But no matter what the reason for breaking NC, it's not worth it- it'll make you feel like crap, even if you get your validation, even if he called you right now and said "I'm sorry for past 12 years of your life, I wish I could fix it and turn back time" it wouldn't make you feel better, it would somehow make you feel like shit and blame yourself- it's what they do, somehow, even if they're just saying "hi" It's hard- but you have to keep at it- I know I do- Its only been day 1 because I started and broke it because of something stupid he said- I know I let him win- but we have to not allow ourselves to fall into their traps :) GOOD LUCK and BE STRONG!!!
May 29 - 11AM
empath
empath's picture

Avid

You've already answered your own question. Learn to trust your inner wisdom. You will be successful in staying NC because you realize how very pointless it is to go back. In time, you will have the validation you seek...just know that you will be providing it to yourself, and that it will never come from him, as you already realize. In the meantine, stay strong, and stay here on this forum! Ramble as much as you need to...I know all of us here can understand that...and come here when you are having a rough moment and feel you have no where else to turn. These Ns mess with our minds so much that we cannot explain what we've endured, to someone that has not been through what we've experienced. To attempt to explain it to someone who has not had a run in with an N, is confusing and anxiety-provoking at best, because we realize none of what we've been through really makes sense, and attempting to "explain" it, only makes it seem more crazy. The N relies on that guilty secret you keep on their behalf, they rely on that lack of support, that lack of perspective and insight into their abuse of us. This is a safe place to work it out, until you find yourself at the point where you can trust and validate your own feelings and will no longer feel so attached to the N. Stay the course...stay NC! It will get increasingly easier over time. You've wasted a lot of time on this predator, so be patient with yourself that you have not healed overnight. It will happen for you though, if you just stay the course. Acknowledge and appreciate yourself for every step you take that you know if in the right direction, and most of all, forgive yourself for your past. The past is exactly that, the past. You are in control of your future, and your future is this moment and every single moment going forward. (((hugs)))
May 29 - 10AM
prettypeeved
prettypeeved's picture

It sounds to me like you're

It sounds to me like you're trying to use no contact to force him to behave - in which case it won't work. No contact is basically about protecting yourself. You stop him from contacting you so he can suck you back in, and you stop yourself from contacting him if you get emotionally sucked in yourself.
May 29 - 10AM (Reply to #4)
Avid
Avid's picture

breaking contact

prettypeeved, No I have not broken conatct to try to get him to behave I was saying that I think a lot of people break contact because we want to be validated which I n know is not going to happen.
May 29 - 9AM
wacaet
wacaet's picture

the reason to break contact

the reason to break contact is to break free of them...it's not for their reaction, it's for us to get out from under their control he's not going to apologize (except as a weapon against you) because he's NOT SORRY...they don't feel the same way us humans do, they are aliens! He doesn't care that he hurt you, that he used you as NS...just like he is using this other woman. It's not about LOVE, it's never about LOVE with them. Love is a weapon they use against us, to get NS
May 29 - 1PM (Reply to #2)
Redhead1
Redhead1's picture

I like what you say wacaet.

I like what you say wacaet. Narcs do no wrong. Thinking they are anything like us will get you in big trouble. I have also learn I don't need him to validate me in anyway. I know myself he was wrong and thats all that matters.