Better, stronger...

20 posts / 0 new
Last post
#1 Aug 29 - 1AM
girlfriday
girlfriday's picture

Better, stronger...

Has anyone here noticed that after recovering from the hideousness of it all, you are a better, stronger, more secure version of your Pre-N self???
I feel that way. My boundaries are much stronger now. I'm not talking about just with men, I mean with everyone. I am more direct. Less wishy-washy. I'm leading more. I'm contributing more.
And as far as dating goes, I no longer lose myself. I used to lose myself quickly. Hand over ALL my power. Now I don't lose my head.
Here's my analogy for why...
You know when you get food-poisoning from a specific food and you KNOW you will never eat that food again because just the thought of it makes you want to toss your cookies???
Well, that's how I feel about men and losing myself. I lost myself completely in both N's. The last one was a doozy. It made me so sick. So sick, that I can never "eat that food" again. For any man. I am also pickier and less "desperate" or hungry. Guess that makes me less likely to be preyed upon.

So something good came out of the N after all...
I am a stronger, better me. Anyone else??? What did you notice?

Aug 30 - 2PM
wholeagain
wholeagain's picture

Heck yeah!

I'm physically healthier, I take better care of myself, I think more clearly and carefully, I'm much more selective about who I trust or let into my life, and I feel like I am my own whole person (thus, my username :) I'm not merged into anyone else. I totally understand your food poisoning analogy! I see anything that even remotely looks like the ex's behaviors and my entire being screams RUN!!
Aug 30 - 10PM (Reply to #19)
tigger73
tigger73's picture

Wow, it really is amazing

Wow, it really is amazing how this disorder is predictable in its effects on the human brain. Think about this, how common our feelings are, our stories, our human reactions to their sick behavior and none of us have ever met, but we could almost tell each others stories.
Aug 30 - 5PM (Reply to #18)
girlfriday
girlfriday's picture

"Wholeagain" is WAY better

"Wholeagain" is WAY better than being in a "hole again." Good for you!!! Great name. Maybe my next screen name will be "girleveryday."
Aug 30 - 11AM
Goldie
Goldie's picture

Yes

I feel the same way!! Good stuff. God bless, Goldie
Aug 30 - 10AM
NinjaGirl
NinjaGirl's picture

Yup. Almost everyone I know

Yup. Almost everyone I know has remarked that I seem so much stronger and happier than I've ever seen before. Well, except my mom. She just says, "Oh, there's the NinjaGirl I know." People seem to respect me a lot more than than they did when I was trying to please them.
Aug 30 - 10AM
cluelessuntilnow
cluelessuntilnow's picture

I just said yesterday

that I have come to the point where I no longer will take crap from anyone. This has pushed me to look at my boundaries and what I will and will not accept in my life. This extends to my whole life and it feels good. It is the light side to the dark.
Aug 30 - 1AM
girlfriday
girlfriday's picture

I'm so glad that others have

I'm so glad that others have come out of it stronger and with more solid boundaries as well. Thanks for sharing. I hope that the newbies find some hope in this even though at first you just feel like a nebulous puddle of nothingness.
Aug 30 - 6PM (Reply to #11)
jen79
jen79's picture

girlfriday

I told my mother what you wrote in my story, that this won't happen to me again ever, you promise that. And she said, she is right, this won't happen to you again, you won't allow. I have now a strong BS radar, I just sometimes worry if I am too strict. But I take that risk, I guess it feels like me being too strict with people now, cause before I was such hard people pleaser with no boundaries at all.
Aug 30 - 6PM (Reply to #12)
girlfriday
girlfriday's picture

Jen

Jen, It is normal for that pendulum to swing in the opposite direction before balancing out. First we are patient, tolerant people-pleasers. Then, in the aftermath, we become humorless, intolerant bitches. Then we become...healthy and balanced with a KEEN B.S. meter! In my aftermath I even scowled at anyone who flattered me (male or female) because I saw it as manipulative. You will even out. :-)
Aug 30 - 6PM (Reply to #13)
jen79
jen79's picture

girlfriday

Oh I so much hear you on that one. Now if someone compliments me I think he/she is a manipulative psycho who wants to get something out of it. The slightest thing that I see as controlling or manipulative - and I am out, I stopped friendships that went along for years and stopped contact with my father, where I had no boundaries at all in it. I hope it will balance out soon, right now I see red flags everywhere, and I doubt everyone. I guess I have to find trust again in the goodness of people and that they are allowed to be imperfect.
Aug 29 - 11PM
betty2020
betty2020's picture

Thank you so much

Thank you so much Girlfriday...this is what i love to hear! your truly inspirational. xoxo only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Aug 29 - 9PM
tigger73
tigger73's picture

I love your thread!!!! I

I love your thread!!!! I just said to my Mother last night that I am different. I am a different 'me' and I like the new me better than the old me, before 10 yrs of abuse with a narc. Wow. What the hell, and how did I survive? A lot of acting. A lot of defending, all pretending, on his part AND mine. I have to own that, that I pretended too, I pretended that everything was o.k. I tried to hide it all. Whatever. That was then, and I am SOOOOOO much smarter, brighter, stronger, and I can read people so much better now. I feel like I can smell negative energy from a mile away. I had 2 beautiful children with this idiot, and they are thriving and fabulous and happy, so I have little regret right now. I came out with those 2 precious gifts, AND a BETTER ME. Maybe it was all meant to be to get me to this point of strength and inner confidence. I did not have that before, that is precisely why I let a narc get control of me. NEVER AGAIN.
Aug 29 - 9PM
anonymous
anonymous's picture

Junk Food

To continue on the food theme - the P/N in my life was a junk food junkie. So early on, I made the connection in my journal to "you are what you eat." To me, he's human junk food. And I refuse to live off of junk food. I agree too with the boundaries. Mine are far firmer now and I can spot manipulation and bullshit a mile away. That's a big step for me. Great post GirlFriday.
Aug 29 - 8AM
Bodhi
Bodhi's picture

Yes!

I am a different person today and I don't think I would be where I am if I had not hit rock bottom. Although it's still painful over 2 years later, I would go through it all over again to be where I am today. Couldn't agree more! Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift. -Mary Oliver
Aug 29 - 2AM
tica
tica's picture

great analogy

hi..love the comparison of eating poisoning food to the N's..I had a 20 year marriage with an N who really had my kids and I in a slow boil..i think he really wanted to be normal, but after @ 18 years, his mask fell..and there were a few minor slips but i thought that was just marriage...anyway when the curtain fell down, he spiraled so quickly ..within a year, he had moved out, quit working, which he was a well known broker, so there were MANY lose ends, he drank around the clock, got into oxycotin, became delusional, screwed ANYTHING he could..ripped through our $$ that we had worked hard to build up...fortunately, I got a divorce in 30 days..he gave us everything, he knew he was out of control..he left and has not been seen by anyone for 16 months now..my daughter and I gave DNA to the FBI in case he shows up as a John Doe some day...my friends and the neighborgood were shocked..he was so charming and we looked like the family that had it all, but he had a BIG SECRET....really these guys self destruct..my next one I met 14 months ago..he sniffed out how vulnerable i was and i loved the attention..I met him while on vacation in costa rica..but although it took me @ a year, i recognized the pattern of how i was feeling the same excitement/ self worthlessness, like you said when eating a bad food and wanting to toss your cookies..so I got out quickly, have been NC for 11 weeks now, he had emailed and called only once..he knows what he is, and he knows i have experienced their final self destruction and i told him that I could not be around his personality, it's toxic and unhealthy..i was leaving to go work on myself..told him "you probably think I m full of shit, but it doesn't matter, because that is YOUR disorder" he laughed and said I don't think that..whatever, girlfriday, since i have been away from both of these N's..i will NEVER go back to one again...I spot them more easily, don't junp on the rollercoaster and feel alot clearer and stronger about making it on my own without anyone determining my value but me. I am turning 50 this year and see the second half of my life as being the best yet, because I have learned and grew..painfully..but like poisoned food, i remember the pain and will NOT take it in again! tica
Aug 29 - 10PM (Reply to #5)
Jewwell
Jewwell's picture

Tica - turning 50 ...

It was the best birthday I ever had! I knew just what I wanted to do and made sure I celebrated the way I wanted!
Aug 29 - 6AM (Reply to #4)
awayfromhim
awayfromhim's picture

I like the "dating myself"

I like the "dating myself" comment from Carol and your food poisoning one is a good one. And, yes, having healthy boundaries is one of the bonuses of recovery from an N relationship. That connection of having one's value determined by the N was a hard one for me to break. It is hard to build back the self esteem the N worked so hard to destroy but I am beyond fortunate to have worked hard in therapy, did my homework, and came out the other side of the pain. The repression one feels in a relationship with an N is just so intense and coming to find the spark within oneself is truly wonderful. I was completing a run yesterday and when I reached the top of the hill I actually threw my arms out and squealed. I would have jumped up and down if I wasn't so winded. :-) Whenever the 50th arrives, Happy Birthday and I hope it is a great one.
Aug 29 - 2AM
CarolKittyGale (not verified)
Anonymous's picture

Girl Friday

Oh absolutely!!! I now have healthy boundaries in place for everything in my life. Also because of the knowledge this site has provided me with and the work I have done on myself I have a new found freedom and I'm getting back to my old self. Knowledge is everything and it has given me clarity and peace of mind. I'm now enjoying being on my own, dating myself and having fun with friends.
Aug 29 - 11AM (Reply to #2)
Janet
Janet's picture

Yes, yes and YES! It is

Yes, yes and YES! It is fantastic! Now I have someone I can rely on (me). Also, I am enjoying my friends, family, co-workers, my students so much more. If I were a dog right now I would be a Labrador! Peace. J

Peace. J