14 Days No Contact!!

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#1 Sep 5 - 11AM
Sherbear
Sherbear's picture

14 Days No Contact!!

Hell yeah!!! What an absolute shift that has happened in me!! Able to accept reality for it is and to want better for myself and to have the strength to walk away from abuse.
I, of course, still find myself thinking of him but it is more like I am realizing red flags that I should have noticed and acted on. So many areas of my life that were completely dysfunctional and only welcomed more abusive people into my life, but I am facing the pain and fear head on now and dealing with it.
The only way forward is through, too many times I tried to go around the issues...it hurt too much to think about going through all the pain.....but no more!! 5 months now I have been grieving and healing. I never grieved any relationship break up all the way back to when I was 14 years old (ironically the same boy that is my Narc now). I always broke up and went and got another boyfriend instead of feeling sad or lonely. What a huge mistake!! So it hasn't been pretty over here for the last 5 months!! 30 years worth of grief and pain I have endured!! :o) There were times I didn't think I could get off the couch or make it to the next morning, but I did!

I am now establishing and being being active in healthy boundaries to keep the peace and balance in my life!! I am forgiving myself for mistakes I have made and realizing that I am stronger than I thought, that it's in our moments of weakness that we build our strength and that I am in control of my future and happiness, nobody else is!! I am learning so many lessons!!

It feels so good to be coming out of the darkness and I want to encourage all of you to keep fighting for your own future and happiness. It will get better, I promise. Believe in yourself and know that you deserve only peace and harmony and love and kindness. Just take it one day at a time! I will be praying for us all!

Love,
Sherry

Sep 7 - 8PM
kiwi10
kiwi10's picture

thats awesome

i'm so proud of you :)
Sep 6 - 8AM
Lisa E. Scott
Lisa E. Scott's picture

Congrats Sherbear

Congratulations, Sherbear! I'm so happy for you on 14 days NC! I too am grieving the end of a relationship with my first love - my college sweetheart. We reconnected after 16 years and tried to date long distance for the past year. He just ended it saying it was "too much work/effort" to date long distance. I don't want to say anymore about it because I would die if he knew I was talking about it on here, but I do want to tell you that I feel your pain right now. First loves are the hardest to get over. This time, however, I will process the pain and feel my feelings before jumping into another relationship. I'm glad to hear you will be doing the same. Stay strong, my friend! I'm right here with ya! xoxo
Sep 6 - 9AM (Reply to #14)
Sherbear
Sherbear's picture

I'm there with ya, Lisa!

Thank you so much for your reply. Reading your post makes me that much more determined to stay the course of recovery and healing. I want that healing for you and for me and for all of us suffering the effects of this pain. First loves are so hard aren't they? I grew up with mine on the same street 30 years ago when I was 12. We had a great street with like 15 kids!! To this day, we feel as close as we did back then and would be there for each other in a heartbeat. He and I were each others first kiss.....I think that is the hardest thing about all of this. I know there will be reunions coming in the next year and there were family fishing trips planned etc....I loved the idea of all our families gathering and having fun after 30 years, and I am having to release that too for the time being. I can meet with my other friends....but I still have had to grieve those plans. I have had to grieve the man as a lover, the fairy tale that we BOTH created and believed in and then as a best friend and eventually even as a friend...b/c he is just not there the way that he presented himself in the beginning. He was my best friend....he helped me do something that I didn't have the courage to do for 20-25 years. I was at an incredibly vulnerable time. Very quickly...I was raped my senior of high school and then I left Ft Lauderdale weeks later after graduation and never looked back. I lost contact with everyone. I never dealt twith the rape, made bad decison after bad decision, including marrying a physically abusive narc for my first marriage. Couple that with five abdominal surgeries, finding out I was infertile and gaining over 100 lbs, I was a mess to say the least. When exn found me, I had just lost 80 lbs and feeling massive ptsd....the more weight i lost, the more fearful I got. Feeling pretty to me meant pain and suffering due to the rape. I knew that I had to finally deal with everything I went thru but I was so scared, but I wanted Sherry back again. My exn remembered healthy, happy Sherry, the 12 yo spitfire, the 17 yo homecoming queen and the just the cutest thing on the block!!! I feel like he took me by the hand and led me to the path where I needed to go and gave me the courage to do what I needed to do but then the best thing he did was leave me there to do on my own. It was a gift that he left me. He ripped my heart open so that I could finally heal ALL that had been so raw for all these years. I don't how I did it those first few months, the pain was unbearable, but I did. So for me this is so bittersweet. He helped me the way that only he could have done by remembering me, but at the same time I see him for what he really is... a narcissistic man who will never change. I feel sorry for him really. I know what he went thru in his childhood and how horrible his father was to him, I was there. But I can't fix him. a part of me thinks that who I saw in the beginning was who he really wants to be, but he just can't keep up with it, it's too difficult. And for that I am sorry for him, but he treats people horribly and I can't be involved in that anymore. Reality has got to set back in and the facts remain the same. And i only have one choice and that is forward. Like I said in the other post, I will take the lessons learned but I will leave the man behind. It's so hard to feel so pissy with him about his n ways yet so appreciative of him that he helped me truly heal and move forward in my life.....UGH, the sickening irony of it all!!! Whew, that ended up being a tangent!! Guess it needed to come out!! lol Lisa, I am here for you and I am so glad we are in this together. I gain strength from that!! I hope you do too!! Have a great day Ladies!!!
Sep 7 - 7PM (Reply to #15)
Lisa E. Scott
Lisa E. Scott's picture

You are inspiring, Sherbear!

Thank you for sharing your story with me. You are inspiring! I'm so sorry for all you have been through, but am glad you are dealing with these issues now. We absolutely must feel and process our feelings before we can move on. Although it's been painful, it will make you stronger in the end. I too am feeling a great deal of pain right now, but like I said, this time I'm not going to jump into another relationship to avoid the pain. I need some alone time for awhile to take care of myself. I'm glad to hear you're doing the same and please know I'm here for you. Keep up the good work! xoxo
Sep 5 - 8PM
Susan32
Susan32's picture

Congratulations!

Congratulations on your progress! NC is so valuable and healing. It might not "teach" Ns/Ps necessary lessons about how to relate to people... but it IS healing for us. It's like withdrawing from a drug. It's a major, major low. For awhile, it IS dark. But NC brings peace of mind... free of drama... free to be yourself. Over time, it will become easier. There will be a time when you won't miss the darkness. You'll be happy in the light.
Sep 5 - 9PM (Reply to #12)
Sherbear
Sherbear's picture

Susan...

Not only do I want to be happy in the light, I want to BE the light and I want to shine BRIGHT!!!
Sep 5 - 9PM (Reply to #11)
Sherbear
Sherbear's picture

Detoxing

Hey susan, I absolutely believe it was like detoxing for me....I may as well have been strung out on heroin. It was extremely painful and dark... but it is the best thing I have ever done for myself... there are times that I find myself panicky or sad...but I am able to recognize it now and regroup and keep moving forward. Wow, I never thought I would feel like that again. I was tormented with fear and had major post traumatic stress, but I am here and I am alive and I am strong and I am a good person that people love and most of all, I am loving myself again. It feels great!!
Sep 5 - 8PM
terri
terri's picture

Sherbear

You and I are on the exact same trajectory! I have been going through my breakup process a month longer than you (6 months for me) but I'm also 14 days NC and feeling much the same as you. I used to have days of feeling very sad and wanting to call him but now I have parts of days - sometimes only minutes. Now I'm able to think clearly and remember that the relationship brought more bad feelings than good feelings. Hang in there and we should check in every week to make sure we're both still on track. I'm very proud of us both!! XOXOXO Terri

Believe in yourself!
Terri

Sep 5 - 8PM (Reply to #9)
Sherbear
Sherbear's picture

Terri

I would love that Terri!!! Let's check in on each other!!! xoxo.... So proud of us too!!! :o)
Sep 5 - 8PM
betty2020
betty2020's picture

Sherbear, I am so very

Sherbear, I am so very happy to see this on the board tonight! This is what others need to see. Through your awakening you are now on the road to recovery and a wonderful new life. You got it girl!!!! Expect a few bumps along the way but stand firm in your resolve. We are all here to support you. Keep up the awesome work. xoxo only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Sep 5 - 8PM (Reply to #6)
Sherbear
Sherbear's picture

Awww Betty!!

Thank you so much for your kind and encouraging words!! This site has been a miracle for me!! Thank you for all that you do!! xoxo :o)
Sep 5 - 9PM (Reply to #7)
betty2020
betty2020's picture

It is all of YOU that do for

It is all of YOU that do for me.....but thank you love. Keep pushing forward, great rewards are in store for you...xoxo only one way to go...Forward (tm?)

only one way to go...Forward (tm?)

Sep 5 - 7PM
gettinbetter
gettinbetter's picture

Im jealous

I am only on day 9. I do remember from round 1 with mine years ago that it took about 2 almost three weeks before I felt any relief even then I still had pain but began to notice It wasnt quite as deep. Yay for you.
Sep 5 - 9PM (Reply to #4)
Sherbear
Sherbear's picture

9 days is great!!

Hang in there, sweetie!! Relief is on the way!! Each day, each hour, each minute....you are closer to that relief! xoxo You are one tough cookie! Thinking of you.
Sep 5 - 11AM
wholeagain
wholeagain's picture

Congrats Sherry!

It's amazing what we are able to push through if only we give ourselves NC time. Finally we focus on ourselves and take care of all that old business like grieving past relationships. I'd always been with a man since I was 18 (45 now) and when I was in early stages of my divorce realized that I couldn't even name my own values--they'd always been mixed with someone else's or I'd taken someone else's. So I sat down and made a list of what my own personal values are, then every few weeks wrote out what I'd done in support of those. Or against them, so I could be aware of whether I was living in alignment with that or not. It also helped me see how the life I was living before wasn't congruent with my values. My point being that this was a great foundation exercise for creating my boundaries. I have an appointment with myself to review the list this weekend as a matter of fact! Hope you do something special for yourself today. xoxo
Sep 5 - 11AM (Reply to #2)
Sherbear
Sherbear's picture

Whole again

I love that you have a meeting with yourself to review your list!! Too freaking cool!!! NC has been able to bring clarity into my life. And I remember waking up a few weeks ago, and I just felt at peace and in balance. And I remember questioning it....saying....is this what balance feels like???? I had my goals and visions in my head and I knew I was moving toward them and that it was right! I was balanced!!!!!! UNBELIEVABLE!!! lol....I am chuckling thinking about it. :o) I was just so used to feeling turmoil and frustration!! And a few days later, I was doing the dishes and I felt off, off my center of balance and I was able to recognize and ask myself what it was and wasz it true and then recentered myself and moved on!!! Glorious!!!!! Have a beautiful day!!!