My therapist made me feel worse...
My therapist made me feel worse...
Anyone else have this experience? So, N texted me today for the first time since the e-n-d. "Thinking of you". ugh But, the most bothersome part of my day is that I go to see my therapist. Mind you I haven't seen her in MONTHS so we have a lot to catch up on. I swear, I talked non-stop for the first 50 minutes. Here's the thing... and I knew this was coming... she tells me that our sessions shouldn't focus on him, but on trying to understand why I attract these type of men, and why I don't see the signs, and why I let him treat me like that... yah, yah, I know. I just felt so deflated when I left. Like, I went in there with a little confidence and now all I feel like this meek, weak, victim. It's better when I feel angry, then I'm charged. Now I just feel a little helpless.
FUMB
That urge to disgorge
Thank you for your honest
It's OK to spend some time
Don't feel bad
I know how you feel...
spinning
Been there
FUMB
Journey on...
FUMB
We all feel the same way re
FUMB
Thanks so much! Really,
yes and no