Anger

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#1 Jul 21 - 7PM
courtneyj
courtneyj's picture

Anger

I am really trying to get over my ex- narc. I am wondering when I will stop thinking about him on a daily basis. I am so angry at him for what he has done.

I was dating him for five years and we were engaged to be married up until it ended. He was internet dating and dating others behind my back.

He started dating a woman 3 days later with two kids!! He has two himself. I am very close with his ex wife and have come to find out that afte ronly four f-ing months he is already talking marriage in front of his two little guys. I feel so bad for them.

His ex has moved on and she is an amazing person although I still think her scars run very deep. We have been very supportive of one another throughout everything.

It makes me sick to think, god I wish Karma would start working.

When I discovered he was cheating online and behind my back although he will deny it without any proof, I just know he was, because he was on three dating websites, I moved to Chicago. I was engaged and was going to make a huge mistake.

I went to NYC to visit friends and do a 20 mile training run for the marathon. I decided I needed closure so I saw him. The scumbag got a phone call while I was talking to him at starbucks from the same woman that sent me a message in february telling me she was f-ing him in those words. Her name was abbreviated so his now girlfriend will not get suspicious!!! from that point when I saw her number and mentioned it to him I shut off all feelings so I thought!!!

The scumbag actually asked me to come over to his apartment after his kids went to sleep on saturday the day before he was leaving on a cruise with his new girlfriend to "TALK" hahaha are you freaking kidding me!!!!

I am angry and worked so hard in the gym and running and at work to get over this. I hate that I think about him. It is a bad day and right before my period but that does take away from the fact that I would love to send the girl he is fucking and his girlfriend an email and inform them about one another. I will not do that, but karma please kick in.

I need to get over this. With my story, I feel I should write a book. He is extremely sick. The things he did to lie to me and his ex wife even are ridiculous. we have thought about partnering up and writing a book. First question Do you think it is a good idea?

Secondly when can I stop feeling the insecent need to send him a cruel message or tell him how much I hate his guts or want to beat the shit out him? I am such a good person and it is not healthy for me to hate someone as much as I do him. Hate is such a strong word and I never use it unless I really mean in. Just like Love, except love is so much better!!!

Jul 24 - 8PM
Carolyn
Carolyn's picture

You can send him anything

You can send him anything you want and he will not care. he is truly terrible. you are an athelete anyone who does marathons like you do knows how to train. So why can't you apply the process of training your body to training your emotional body. Start putting money in a bank very time you think of him, plan a trip to a fun place, take a class, take valerian from the health food store, do NO CONTACT, volunteer for some cause you are interested in, make a new friend, take someone who is lonely out, do something, anything but ruin your life over this kind of low life creep. You got had, used emotionally, he has a history of problematic behavior with his ex wife, he is irresponsible, a nasty father,and you are mad and hurt. Suppose you got a charlie horse while running? what would you do? You would walk it out. You can figure out a way to work out this emotional charlie horse and then move on. The definition of doing evil is: 1. pre-meditated act 2. a conscious choice 3. acts without care of the consequences to others. If these 3 things are present with this guy know that you don't need evil in your life and let the fates catch-up with him-they will.
Jul 21 - 9PM
Barbara (not verified)
Anonymous's picture

courtneyj

takes about 18 months for relief to start... and THERAPY! as you have shown us all - this is what happens when you decide you want closure and see them - they are even worse to us than before. They don't GET IT and they NEVER EVER WILL. I'd bet he still thinks he could get you into bed along with the rest of harem. No Contact. NOW. ~~~~~~~~~~~~ Articles & information for abuse victims - Updated Daily Online Coaching for Victims of Narcissists/ Psychopaths
Jul 21 - 8PM
finallydone
finallydone's picture

That's how I'm feeling

I totally understand. I love that... Karma please kick in. I have been thinking about him constantly and today was the very first day I was able to really look at it and say to myself that it's not that I would want him back. Not now. . not after what he put me through for 8 years. But I am soooo angry.... and I am not comfortable with that. I want to send e-amils blasting him. I want to paste it all over Facebook because there are people on my site that know him. I want to think up ways to get even and ruin him. But I wouldn't ever really do it. It's immature and non-productive and would just make me feel worse about myself in the long run. I've read waaayyyy too much Shakespeare and revenge is just never a good plan. The fatal flaw... bad idea. But honey... I totally get ya. I need to get back to the gym, the depression has been holding me back from doing much of anything at all. But they say depression is anger turned inward... so in starting to get it out... I feel like I'm just walking around like a total BITCH! I am trying really really hard to get back to myself... where I smile at people a lot more and show kindness again. But it's hard. I am going to take Barbara's advice and get back on some low dose meds when I see the doctor. I think it will help me even out a little bit. I just want the obsessive thoughts to end. So I try to do a little better everyday and distract myself with anything else at all. I concentrated better at work today than I have in a long while and I stayed away from the computer a little longer and I DIDN'T RETURN A PHONE CALL I GOT FROM HIM. YAY ME! And I don't feel guilty or rude tonight. I usually do when I flat out have tried to ignore him. We'll get through it together. I sure wish somebody on this board lived in my town so we could go get coffee or something. That would be so great!
Jul 21 - 8PM (Reply to #2)
courtneyj
courtneyj's picture

finallydone

Thank you for comments!! I have blocked him from ever aspect of my life even my server at work!! Its hard and I know. It will get easier. I just feel like I uprooted my life in NYC because of this scumbag. I left my friends and all I knew because I knew he would insinuate himself in my life had I not left. He was still continue to f- around. I was taking Prystic. Its an anti-depressant. Its really good. Give it a shot. no side effects on me at least.