Gaslighting?

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#1 Aug 17 - 7PM
OriginalMe
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Gaslighting?

I posted my story earlier today, and I have been doing a ton of reading on Narcissism lately. My exN would always tell me when I recounted something he said, that "I never said that" and "I believe you believe I said that!" I would begin to question my mind and my experience, but I knew that he had in fact said those things.

I have just discovered the term Gaslighting to describe this behavior - and I am stunned! He would do this so much to me, and I literally at times thought I was going crazy.

After we broke up a friend told me about NPD and I sent him and email, that was very respectful, but I attached a document that outlines Narcs and relationships with them, and I told him that I did not want to communicate with him any more. He wrote back and said "I no longer want any communication from you." Like it was original! We have not spoken since, and I am thankful, and terrified at the same time that he is plotting to infiltrate me again!

Can I assume that I was Gaslit?

Aug 18 - 2PM
janine
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gaslighting or confusion?

So gaslighting is done with intention to confuse you. I wonder though, if anyone else has felt that quite a bit appearing this way, is a weird confusion inside a narcissist's own mind. Meaning he truly does not recall whom he has told what, which half-truth or lie. I tested my ex bringing up the genuine version of what lie he'd a while ago told me, and he went with my version. So it is hard to say what is done intentionally or from their own confusion, isn't it? - Sorry if I've confused you, no gaslighting intended.
Aug 18 - 4PM (Reply to #12)
positivefuture
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great point but...

mine had 3 or 4 versions of each lie, and just chose the one that worked best in the conversation. i got used to it and just went with whatever version he picked for the moment. i really don't think he was ever confused, ever! i even think he did this to see if i'd go along with the lie of choice and not question him. however, gaslighting was different ...he'd tell me i asked him about his ex, or that i threw something at him, or i cheated, full well knowing i never did those things. just to mess with my head so i would become more dependent on him for what was going to be reality (his version of reality). he'd say, you know why i had to treat you this way...because you did this or that (something completely not true) and i know you did because i wrote it down in my journal at such and such time on such and such date. and i would be so confused because if he wrote it down...i must have done or said what he accused me of, right? WRONG!!! i think it was all well thought out planned manipulation, control and mind-fu#cing. with my n, anyways :)
Aug 18 - 9AM
helldweller
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Gaslighting

Oh, forgot: the day we last talked, a woman down our street parked her car in his garage. A lot of times people around here will rent out their garages and park on the street. So our neighbor pulls into his garage with her boyfriend, gets out and waves to me, and goes down the alley to her house. I said to the narc, "I can't believe in four years I never knew she parked in your garage." He always told me he parks on the street because "the garage is full of junk." Well, he totally denied that this woman parks in his garage. I said, "She just pulled in. She said hello to me." He absolutely denied it and said I was nuts. I actually started to think I was nuts. However, I said, why don't we go look? And he said, "Oh, honey, please." So then I knew he was lying.
Aug 18 - 8AM
anonymous
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I'm not a *cryer*

When my P/N dumped me, of course I bawled my eyes out. He looked at me coldy and said, "I'm not a cryer". And then he proceeded to sob out of control for about 15 minutes to the point of having snot covering one whole side of his face. And to think, I thought I was the one who was crazy.
Aug 18 - 10AM (Reply to #9)
Used
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morty

the exh and narc, could cry for britain, specially the narc, i used to watch him, like you would an insect in the lab, and think that is nearly an hour, whereas i sat there, the woman, and rarely shed a tear, well maybe one of laughter, and one time he used nearly all my kitchen roll and i made him buy me more, there was him giving the performance of his life and all i could think was thats my kitchen roll, oh when exh cried, i knew i was going to be treated to a "i am penniless story, i used to lend "him" money. i never ever got back, he used to say i forgot all about it, it was worth it, to see what he would do for an encore.cos ive noticed they are all ponces as well, he owed ever one money. i even gave him money once, [he never said thanks, just that will do] and as he left ,he turned and said i could of got this off my sister, i took it out of his hand and said, go on then, and closed the door. people used to say why do you give your exh money, i said i owe him for putting up with me when we were married, yes i realy said it and ment it, until i found out he was going on a 6week holiday, that he rekoned he got with airmiles, yes of course he did, i went into a travel agent and asked how many he would need to get that holiday, she told me at least 2million airmiles, i just looked at her, i never gave him another penny.
Aug 18 - 8AM
helldweller
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Gaslighting

It's a standard trick that's great for destablizing a person. Gaslighting is an ongoing way of keeping the victim second-guessing her own reality--very necessary for the narc, who needs her to live in his own reality. Mine told me to buy him an engagement ring, then when I did he told me "We hardly know each other" and told me to throw it away. He told me he desperately wanted a baby with me, but when I got pregnant the first time, he literally ran away for several days. The second time, he just kept saying I wasn't pregnant at all and that I was kidding when I misscarried. He told my daughters and I that we were moving in the new house he was building. We picked out all the paint colors, all the fixtures, everything for "my" kitchen and "our" bedroom--and then he moved in himself secretly while were were gone. When I almost died of shock, he denied ever having talked about living there together, even though his "office" (which was supposed to be my daughter's room) is pink. When he took in his foster child, I stayed with him because he said we would raise and adopt him together. After he got him, he shut me out of his life and claimed he never said that and that "you have your hands full, honey, why would I impose another child on you?" as if it had nothing to do with me, as if we'd never talked about it, as if it wasn't A CONDITION OF THE CUSTODY. As if we hadn't already been together for a year, as if this was his own private business. You get to the point where you don't know what is real anymore. You get to the point, also, where you find yourself having him restate things he says over and over to make sure you aren't imagining them. You also get to the point, like with mine, that if they have a "charmed circle" you really think you are losing your mind, because they all back up the n's crazy claims and denials. For example, when I found out he had gone to visit another woman for a week in California and had taken our child with him, I went to his house and screamed at him. Then I was no longer invited over "because my family doesn't want a crazy person here. You are totally over reacting" I actually began to wonder, "AM I over reacting to my boyfriend's adultery?" Seriously. I actually questioned myself.
Aug 18 - 11AM
jen79
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Brad

Gaslighting is typical tactic to make you crazy. They say something and one minute after that they claim to never have said anything like that. "you have projected that" "It was just playing" "Don#t put too much significance in it" "Nevermind" - after telling me two "friends" asked him to have threesome, I started crying, and he said: "I thought it might turn you on - nevermind". "I want to have a baby with you" - "I never said that" "I love you" - "I never say I love you" (one second after).... "You are crazy", "You are mental". It is all part of the crazy making. They do that cause they are driven by the fear of shame. I had a narc I once was pregnant of 10 years ago, he said if I don't have an abortion he'll leave me. 10 years after he contacted me again, I talked about the baby, he couldn't "remember", he said "are you kidding me? Which baby? Which abortion? You are making that story up, don't you". There I knew how deep this disorder goes, they can delete complete parts of their life, if it doesn't fit with their idea of their false self.
Aug 18 - 6AM
jen79
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Brad

Gaslighting is typical tactic to make you crazy. They something and one minute after that they claim to never have said anything like that. "you have projected that" "It was just playing" "Don#t put too much significance in it" "Nevermind" - after telling me two "friends" asked him to have threesome, I started crying, and he said: "I thought it might turn you on - nevermind". "I want to have a baby with you" - "I never said that" "I love you" - "I never say I love you" (one second after).... "You are crazy", "You are mental". It is all part of the crazy making. They do that cause they are driven by the fear of shame. I had a narc I once was pregnant of 10 years ago, he said if I don't have an abortion he'll leave me. 10 years after he contacted me again, I talked about the baby, he couldn't "remember", he said "are you kidding me? Which baby? Which abortion? You are ineventing that story, don't you". There I knew how deep this disorder goes, they can delete complete parts of their life, if it doesn't fit with their idea of their fals self.
Aug 18 - 3AM
broken23
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Gaslighting is a form of

Gaslighting is a form of psychological abuse or brainwashing where one individual attempts to get another individual to believe she is "crazy". This is most often done through the denial of facts, events, or what one did or did not say. The gaslighter might also directly or indirectly imply that the individual is defective, crazy, or suffers from a mental illness. So if your partner told you things and then denies then, this is exactly what is going on. I think this is one of the most horrible things to go through, we all have instincts...and we know in our gut we are right, but we somehow get silenced into thinking we are crazy. My N loved this form of abuse. Denying the things he said and even did, to the point I saw him get out of a car with his friends, and he convinced me I was crazy and hallucinating...guess what it was him all along. They screw with your head until you cannot trust your self
Aug 17 - 9PM
terri
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I never knew about the term

I never knew about the term "gaslighting" either until I started reading about narcissism personality disorder. But my ex N did it all the time too. He was very coy about it but he was more in reverse. He would say that he said things that I knew he didn't say. Then his response would be "see, you never listen to me." He would also say horrible things and when I'd repeat them to him later he would say, "you are taking it out of context" like putting those mean things "in context" would make them OK. Terri

Believe in yourself!
Terri

Aug 18 - 12AM (Reply to #3)
Jewwell
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I've learned so much!

I am a new member -- but I have been reading this site for awhile now. I thought I was the only person going through this and I have never discussed my N with any of my friends or family. Like many of the members, I have been in a lonely marriage (26 years) and I met my N/P(?) in May of 2009 when we worked together. From the first time I met him -- he made all of my "senses tingle" -- I don't know how else to describe it! We are "officially" best friends but I am addicted to him. He has talked about the things we are going to do "someday" when I am single ... even though he has no problem going to hotels with women he just met! One day, he called and he was so irritated. I said something like you sound stressed. He raged and said, Don't you know you should never say that to a person! Followed by texts that said that I shouldn't call him to tell him I AM STRESSED - WTF! Gaslighting! and that he doesn't have time for my problems...on and on and on... He never apologized. Just said he had anxiety that day!
Aug 17 - 8PM
thisisnotfun
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I do believe in everything I

I do believe in everything I have read about Gaslighting, it is a state confusion of words and thoughts that make you crazy. They make you in a state of confusion all the time. My exN would do this all time. I thought I was going insane. Really... He would say things and would confuse the heck out of me. One minute he said something mean and nasty, the next he said he didn't say it or he was just joking.. He also played mind games and was very immature. He was either hot or cold. There was never a middle with him. Made me think I was crazy. My counselor, this site and much education made me realize what he was doing. The more you educate yourself, the more you will see through their games...