The Gaslight Effect

This book is really a good one to give you some tools to use if you are stuck in a situation where you have to somehow communicate with an N, whether that be through work or custody etc.

These people are out there in various degrees whether N's or not and I have come into contact with them a lot. It's impossible to have no contact with these people on an everyday basis through different venues.

I am only halfway through the book and in NO WAY am I advocating trying to make a romantic relationship work with these men or women. I agree that NO CONTACT is the most effective, however sometimes that is not possible and its important that we arm ourselves with knowledge on how to deal with them. This book also explains the different kinds of gaslight techniques that I think are handy since they don't all come in a "one size fits all" personality.