Depression and anxiety
Depression and anxiety
So I am hit with serious depression and anxiety this weekend. I have never felt so much internal pain as I do right now.
It's funny, I don't want my STBXNH back, at all, but it still is incredibly painful that he is so easily moving on with his life, bringing home his GF to mama, and not talking to our kids.
I know I need to let go, count my blessings and move on, but tonight is really hard!!!!
The part that hurts is the feeling of being so replaceable and discarded. It makes me truly fear ever trusting anyone again. I feel anxious and sad, and angry all the time. Some times I just feel obsessed with the past and what has happened.
How do you move on? Once you accept the truth of who they are, how do you move on? How do you not just get stuck in the hate? How do you not get swallowed up in the sadness?
Sometimes I feel so crazy...
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finallydone
Depression
re:depression and anxiety
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Healing: It's all about US
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