Floodgate...

One of the aspects of myself that I lost with the narc was my ability to dream about my life. I read posts of some of the amazing woman on this forum who were able to still reach some of their goals within and right after their experience. They inspired to me to press forward. We cannot compare our journeys, for we come from different places in our childhood and life. (The tools given to us, on this forum work from whatever place we come from.)

When I took the support group class, one of the sessions had to do with rebuilding our lives and dreams. It was a small seed in my soul that is begining to expand.

I saw this short video, by Tony Roberts one day and it was another seed planted. The narc opened up some childhood wounds that started to engulf me. Though I am working on those issues they do not need to engulf my life. This video takes you back to remember good areas in your life.

I did want to say at one point Tony tells you to remember when you felt sexy. At first it trigger memories of the narc, but I was able to focus on another time when I was in a healthy relationship. I am just sharing this, because I would not want anyone to be trigger by this with bad memories.

The end of video Tony tells you to invision your future. It open my soul up to so much more. I hope it encourages you to envision a life after the narc.

To all you wonderful ladies, I hope you enjoy. I was crying after this, but they were good tears filled with hope and love. I was brought up in a very dsyfuntional family, but there has always been love around me, I just had to remember the people that were sent in my life to remind me that I am loved. This forum is a avenue of love for me.

http://www.oprah.com/oprahs-lifeclass/Tony-Robbins-Emotional-Flood-Exerc...

Have a narc free weekend,
xoxo
ff