SHRAPNEL

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#1 Nov 15 - 9PM
Anonymous (not verified)
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SHRAPNEL

(Amen to all this! - Barbara)

By Lily DeVilliers

One of the real problems that I have with the current societal view of abuse survivors is the heavy emphasis on self-help-centered 'healing' and 'recovery' from the abuse.

Domestic violence falls under the category of 'traumatic shock' - any event that destroys the internalized set of assumptions, patterns and understandings that we all use to operate in the world every day. Along with combat veterans, earthquake victims, hostages and prisoners of war, survivors of spousal abuse have to tear down their entire understanding of the world, people and love, and rebuild the whole system from the ground up to incorporate the new information that the people closest to you can actually be the most dangerous.

The problem with self-help overall in this context - the 12-step programs, soul-soothing books, meditation and general emphasis on moving on, moving forward and leaving behind - is that it may be working directly against the best interests of anyone suffering from Post-Traumatic Stress Disorder.

Self-help seems to assume what the name already implies: that the source of the problem is in the victim's perception of her own self, not of the external world, and can be fixed or addressed by applying personal change. For a survivor who has already had her world-view profoundly altered by domestic abuse, forcing a re-assessment of the self before the world-view is reintegrated may appear to produce good results, but in many cases it may be working against permanent long-term recovery.

Self-help urges several things that make sense individually, but which add up to a tangle of contradictions when taken together. The survivor is variously urged to 'move on at once' but also not to 'repeat patterns'; to 'learn from the experience' but not to 'blame others'; to 'empower herself' so as to avoid further abuse and at the same time to 'accept responsibility' for her part in it. She's to 'examine what happened' but not to 'brood' or to 'dwell'. None of these directives makes sense.

Traumatic shock and the genuine need to rebuild a new world view make these conflicting instructions seem reasonable, but overall they add up to greater confusion and psychic splitting rather than less. If a survivor is to figure out what was missing from her reality before the abuse, but she's not allowed to be 'overly negative' or 'play the victim' by blaming anyone else, then the only person she can end up finding responsible is herself. And yet being 'empowered' is supposedly the key to avoiding further abuse. So does that mean a survivor who takes responsibility for being abused the first time is sending a firm message to future abusers? And if it happens again, is it her fault again for not being 'empowered' enough to avoid it?

It makes a great deal more sense to just allow the survivor to speak clearly about the abuser: what he appeared to be, what she sees him as now, and what actions, issues and behaviours from him might account for the difference, rather than turning her eyes in towards her own self. It makes more sense to allow her to compare that difference to what she's previously believed to be true about men, and then to expand that knowledge to include pathologies like battering, rather than insisting that she just change the view of herself. It would make more sense to allow her to develop anger and force and clarity, rather than urging transcendence and imposed serenities.

The trouble with the self-help approach for partner abuse is that in this context, responsibility does belong elsewhere than the victim. And learning from the experience does inevitably involve increased negativity about human nature. These are the real tools that will allow survivors to rise again with increased strength, not hamper them.

http://users2.ticnet.com/now/3.HTM#SCHRAPNEL

Nov 18 - 4PM
Sinead
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I had this when I went to an

I had this when I went to an introduction counselling session, I was asked if I thought it wise to be looking into psychopathy so deeply and I answered yes I do as I want to know what they are, how they work and more importantly how I avoid them! I was then told I should be working on my self and not worrying about what the Ex was, I stood my ground but found myself starting to self doubt again!
Nov 16 - 3PM
quietude (not verified)
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article

All I can say is wow, THANK YOU for this!!!!
Nov 16 - 3PM
itreallyisabouthim
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very very very interesting.

very very very interesting. I will have to ponder that. I have taken the "I take full responsibility for not doing my homework better" approach. To a certain extent I believe that is true still. Particularly since I had children with the man. But in there somewhere has to be anger at just plain being duped.
Nov 16 - 5PM (Reply to #5)
Barbara (not verified)
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itreallyisabouthim

I have taken the "I take full responsibility for not doing my homework better" approach and with a PATHOLOGICAL - this is wrong. DEAD WRONG. ~~~~~~~~~~~~ My Abuse Information Site Online Coaching & Help
Nov 16 - 6AM
Ellen
Ellen's picture

thats true for me

Hi, Thanks for this. All my adult life i have read self help books to work on me and only recently after my ex have i looked at the 'others' part in it all. I thought if i make me better then can avoid unhealthy relationships. Trouble is when you make yourself kinder, compassionate etc etc you are a great target for a pathological and what better than to be a person who looks at their own shortcomings too. even better for a person who would like to look at your shortcomings too instead of themselves. Now it's my turn to lay the blame where it belongs. My ex has never 'worked' on himself. He used to say have you been to the therapist. Never saw him go anywhere. Now he has left cos of how i treated him. Oh once he said i don't expect i've been easy to live with either. That didn't mean he did anything about it and he said it after he left so what the hell anyway.
Nov 16 - 5PM (Reply to #3)
cynthia (not verified)
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That didn't mean he did anything about it

you can say that again, I am tired of the one that is always getting the therapy for whatever issues I face in my life and they can slide by and treat others like shit, their turn to initiate a little self help so others can stand them
Nov 16 - 7AM (Reply to #2)
4joys4
4joys4's picture

I also dont like the

I also dont like the "powerless" part of 12 step programs for survivors. By the 4th step we're looking into our wrongs. It just doesnt apply. My 2 cents..