I free myself from the need........let's heal
I free myself from the need........let's heal
I had a session with my Thai Yoga practitioner yesterday and I told her about my latest relapse with the ex and how I felt like if him and I could just make amends, the pain of the past would go away (wishful thinking right)
Well contacting him again after a year was all about what needs I had.
She did some meditation with me and asked me to say out loud
"I free myself from the need....." (and added what I felt my need to contact my ex was)
Then I took deep breath out and visualized my breath going up and into the devine (universe, god of your HP), and keep repeating "I free myself from the need.......)
She asked to repeat it a few times and keep releasing. This is one of the paths to self love and healing.
We all have different needs to stay with, date, marry and continue to contact people who are not healthy for us.
My need was to want him to make amends. To want to fool myself into thinking he was healing. I now free myself from the need to have this and know I do not need anything from this person. I have all I need
What do you feel your need from the ex's?
It's tough to let go of the
I used to feel the need
Get to the root of the need
I needed my exN to tell me i
I know it hurts but you were.
I feel the need for him to
Here's Your I'm Sorry
But I'm sorry
I have the need to defend myself and show him
I also have a need to not
The need