This may sound kind of lame, but I am wondering what I should be getting out of therapy? I've never been until recently, so had no idea what to expect.
It seems okay, but it's mostly me rambling and the therapist commenting, and/or validating. She's a degreed psychologist, and deals with wide range of issues. She's as sweet as can be, and in turn, I feel I'm probably being overly polite...which is typical...ha! I just feel like something's missing.
I'm lucky I have insurance, but providers are limited. I guess I need to shop around and hope to find someone listed who has more experience with narcissism. If not, I may have to spend a bit more for what's been recommended on this site. Unfortunately, without Mr. Wonderful around, expenses are a factor.
In the meantime, any ideas of what the a therapy session should be like in our cases?