Think about any attachments that are depleting your emotional reserves. Consider letting them go.
- Oprah Winfrey.
In what ways are the emotional attachments to the Narcs depleting our reserves? What can we do in order to sever the emotional ties that exist?
-What I try to do, and it is not "simple" is re-direct my thoughts. I try to focus on positive thinking and I try to replace a negative thought with a positive one. I try to think in terms of his "soul" rather than who he is on this plane and I try to remember that there is a force greater than I (whether it is true or not - I have my own take on spirituality) that is the ultimate one in control and therefore, it is the force's job to control the Narc, not mine - my job is to control me, my thoughts, my actions and my deeds.