Sexual Aversion After Narc Abuse?

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#1 Feb 1 - 8AM
Hidden Waters
Hidden Waters's picture

Sexual Aversion After Narc Abuse?

I noticed since the break from my ex-N, I really am turned off by blunt sexuality.

It can be in the form of nude men, nude pictures, explicit sex scenes or even graphic sexual jokes or statements.

I wasn't like this before. But now, especially, I'm experiencing these effects.

At first I couldn't even look at or view anything related to romance, after the breakup, but now I can, to a larger degree. There are still moments where I am triggered negatively by merely romantic refereces, but again, it's not so bad as before.

Wondering if anyone else here is experiencing these post traumatic effects after dealing with your ex-N.

I am concerned that once I get into a new relationship with a man, I won't be able to behave healthily when it comes to this aspect of the relationship. And I don't just mean sex itself, but anything sexual or very intimate.

I'm trying to understand more about why I've been affected this way, because I figure the deeper my understanding is, the more I'll (hopefully) be able to heal in this regard, too, and find a way out of this sudden dysfunctional expression.

I am thinking because the last person I was with was my ex, anything sexual reminds me of him...the association. I also feel the sexual aspect of our relationship was so dysfunctional for so long, that it's made me internalize sexual connection in a negative manner, and the breakup and all of the further abusive things he did, just drove that imprint in further.

I felt very unwanted, neglected, undesirable, and in other perverse ways, used, with and by my ex-N, respectively. It's a long story. Pieces of that story are here on the board in other threads. But I'm willing to talk more about it here, if this generates enough discussion and others coming in sharing any similar experiences with this.

I also connect sexuality with intimacy, which was not there in my ordeal. So to get close with someone like that triggers fearful and anxious feelings. Unpleasant associations...which manifests into sexual aversion.

Feb 1 - 3PM
Dee30
Dee30's picture

Same turned off my sex now.

Any guy that makes reference to anything sexual I feel absolutely APPALLED, disgusted and I don't even want to think of getting pyshical with any guy after my N experience. I think part of that for me, was having my dignity stripped from N in his sexually perverse ways, treating me like a whore and I felt so violated, that I became so rejecting of anything that has to do with sex. Yeah I think what sparrow says is right its part of PTSD..
Feb 1 - 9AM
Sparrow
Sparrow's picture

This is all part of PTSD.

This is all part of PTSD. Research the topic, there is much written about it......PTSD and lack of sexual desire. The numbness will lift ONLY when it is meant to. You need to heal first. Read Lisa's book and do the steps necessary. You will see yourself through your journey with the help of the forum. Hang tight, and be patient. :)
Feb 1 - 8AM
Isis
Isis's picture

I understand your feelings.

I understand your feelings. In my case, I believe I'm completely turned off sexually, because if all my relationship was a forgery and a lie he made me live, how can I believe with a next person it's not going to be different. How will I ever know, if the person is with me for real or simply using me to fulfill his sex needs, using me as supply?
Feb 1 - 8AM
Gravity
Gravity's picture

Yes, I have experienced this

Yes, I have experienced this very much so. I think it has much to do with the fact that many of my N's abuse was sexual and I am very afraid that if I become intimate with a man.. even kissing.. I will get triggered. I have begun dating a guy that actually is REALLY sweet and nice and it took me well over 3 weeks to even kiss the guy! I am afraid to go further because I was only intimate with the N for so long that a lot of his abuse became normalized. With that, I'm afraid that I'll do something 'weird' in bed and then feel like the freak. Step by step, day by day. If you're with a guy, you may want to express some of these feelings with him. I'm not saying go into extreme detail about the narcissism etc, but just let him know that you had a difficult past relationship and want to take it slow. Any good guy will respect these boundaries. Lots of love! xoxoxo