How to have No Contact with the father of your children?
How to have No Contact with the father of your children?
So, the subject pretty much states my question for this post. My NPD ex is also the father of my children. I do try my best to keep a No Contact approach. But, I must say. It is hard as heck when he is the father of the kids. Does anyone have any good tips on how to handle this situation?
Things I have done so far. I have blocked him from emailing me or sending me messages on Facebook. I blocked him from sending text messages to my phone. I have all his calls sent straight to voice mail so my phone doesn't even ring. Now he can still leave a message and if I deem it to be important. I can take care of it. I don't text or call him.
I've done all these things but it still doesn't feel like enough. From time to time I have to talk to him about the kids. Which I have to try and keep to a minimum because he has used them in the past to get to me. I think the most important thing for me was blocking his text messages. That was his favorite way of trying to get to me.
Anyways, any tips you have would be nice. What are the boundaries? What should I talk to him about? What shouldn't I talk to him about? Should I even care at this point in my life? lol
An ex that feels like he can do whatever he wants.
K Williams
I have found a place that I
Wow...this is awesome!
I have 2 children aged 11 and
Low contact
I have been where you are
Its impossible
My story
I've started to handle him strategically