He said, "I can get better than you."

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#1 Mar 4 - 10AM
ally2375
ally2375's picture

He said, "I can get better than you."

There's been a distinct "what the OW looks like" theme in the threads this week, so I wanted to share a story with you all. I know it's long - read it if you care to.
- Ally

I have always struggled with body image. Though I've never been overweight, I've always been tall, and therefore always felt "big." My whole life, people have literally stopped me in the streets to inform me that I am tall, as though this fact could have somehow escaped my attention.

These constant comments led me to be hypersensitive to ANY comments about my physical appearance, no matter how well intended. Every comment - including "are you a model?" which you would think would be flattering - was just synonomous with being called tall (aka big and ugly.)

I never developed an eating disorder, but I did have quite the body complex. If a boy I was interested in wasn't interested in me, I KNEW it was because of my looks. Obviously, I was too tall. I probably wasn't skinny enough either. My feet were too big, my legs were too long, and my ribs stuck out weird. I found something wrong with every part of me. How could I even THINK he would be inerested in me? I would look in the mirror and cry daily.

Anyway, when I began dating my ex-fiance (N 2 of 3) I was just starting to get past the body image issues. I had moved to California, where there is a much more active lifestyle than in my home state. I was getting out into the sunshine, hiking, lifting weights, and developing a lot of muscle tone. For the first time in my life, I LIKED the way I looked.

It wasn't long into the relationship that my ex started critizing my appearance. It was very subtle at first. He told me he'd take me to Ibiza and my skin would get so tan that my eyes would pop out like lights. He said if we kept hiking every week, I would get so skinny I wouldn't believe it. He started planting little seeds of insecurity that took root very quickly. I started to wonder if my skin WAS too white, if I SHOULD be skinnier.

One day, we were talking casually in my kitchen when he said, "every woman has insecurities about her appearance. What are yours?" I smelled a rat. I made him answer first. He was so nonchalent about the whole thing that I decided to tell him.

I told him all about my insecurities with my height growing up. I told him that I'm self-conscious about the stretch marks across my hips, there because puberty hit me like a Mack truck and I hadn't had the flesh to accommodate the growth. I told him that my breasts weren't firm enough, my feet were too big, my arms too spindly. I put it all out there.

His response? "Those are the things I see wrong with you, too. I've never cheated on you, but I'm going home to Switzerland soon and I will be in touch with other girls I've known. I will be thinking to myself, Ally is pretty, but I can get better."

I was horrified. It was my worst nightmare coming true. My fiance, the man who had told me he loved me and wanted to spend his life with me had just revealed that I was so physically inadequate that he was probably going to cheat. Oh, AND it would be MY fault. Every insecurity I'd ever had came tumbling down on me all at once. This was more than eight years ago, and it makes me cry to this day thinking about it.

The end of the story is better though. When I got over my shock, I kicked the fiance out. Told him to go figure out his shit, but not to dump it all over me. I told him I didn't deserve to be treated like that by someone who said he loved me. I did and said all the things any of you would have wanted me to do in that situation. In other words, I let him have it. :)

The pain took a long time to heal. Finally though, it did. It's so hard to explain, but in a way, he did me such a tremendous favor by saying the things he did. I had to come face to face with my greatest fear and survive. And you know what? I've concluded that it's ridiculous to think that a man will reject me because I have a couple of stretch marks or a little fat on my upper thigh. I am so much more than what I look like. I have so much more to offer the world.

The point of this long story is that I hear over and over on this board about what the OW LOOKED like. We obsess over it, don't we? If we find her unattractive, we feel vindicated. If we find her pretty, we feel humiliated. This is so disturbing to me. We are all - even those pesky OWs - more than what we look like. My ex attacked my appearance because, like many of us, my looks were my deepest insecurity. The point was to stab me in a soft spot. That's how these guys operate.

Someone who TRULY loves you sees beyond the skin.

Mar 5 - 6PM
Steph
Steph's picture

Wow. Just when I think I've

Wow. Just when I think I've heard it all, I read something like this. So cruel and heartless. Ya know, he knew that YOU could do better than HIM and was insecure of him not being around to keep an eye on you. So he had to make you feel like shit. Absolute ass. I'm not conceited, but I am a pretty attractive girl:) Not perfect though.I have a small scar on my cheek. One time when we were out, I started chatting with a few work colleagues - males. Immediately following, my exN turned to me and said " I can really notice your scar in this light". It was so obvious to me, even then, that he was jealous I had male attention and had to knock me down. But I excused his behaviour. Good for you for kicking this guys ass to the curb!
Mar 5 - 3AM
Happy1
Happy1's picture

Ally

First I want to say how sorry I am that he did that. No one deserves the shit that flows from their mouths. My narc did the same thing with me about my physical and mental fears. I made a huge mistake in telling mine I feared abandonment because of my marriage. I also told him I am not good at fights and confrontation. Well he used all that against me and raged and broke up with me often and it was a sick game. What they say doesn't matter at all though. It's about 'us' and how we feel about ourselves. If we don't love ourselves then we could be vulnerable again to meet a narc. You are very right in what you said that we are more than our physical appearance. That's so very true and that's what a man in love will see is our soul. And in turn we will be looking at the same. I commend you on kicking his butt out the door!!! Good for you! He's a roach that needed to be exterminated. Big hugs to you Happy
Mar 5 - 1AM
JRB123
JRB123's picture

You deserve better

What a great post. It's you who can do better - not him! You sound lovely. Every woman has insecurities about their looks which we just have to live with. My friends daughter is like a supermodel, yet she doesn't feel that she looks great. If a man truly loves you, he would love all of you, no matter what. It's the little quirks that make people endearing and attractive. Thank goodness you were strong enough to let him go - it sounds like you had a lucky escape. Imagine if you'd had children with him (complete with more stretch marks!) he would have been a nightmare if all he can focus on is looks. I bet he wasn't that good looking himself - let's hope that in the meantime that he's gone grey and devloped a beer belly!!!
Mar 5 - 2PM (Reply to #6)
Susan32
Susan32's picture

The beer belly

The ex-Psych prof would get on my case about me "eating all the time" and "getting fat." If I ate something unusual, he'd make weird looks, make comments about me being weird. If I ate meat, he'd say "You're going to come down with made cow disease!" So, I ate vegetarian fare when I was around him. If I wore dresses, he'd call me a slut (he was OK with me in jeans&a t-shirt) He'd make comments about my weight. When I heard how a girl was expelled from my alma mater for being anorexic&depressed, sometimes I wonder if he was behind it... because it *ALMOST* happened to me... He latched onto my insecurities about my femininity, my looks. He couldn't stand it when I prettied myself up... he'd accuse me of being a Narc! I think he couldn't stand it that after the final D&D, I put PLENTY of effort into looking good, because I was in a "you can't destroy me, neener, neener, neener, but your grandiose ego is my doormat." No wonder he looked terrified when I graduated. Believe me, I *felt* heartbroken and devastated, but I was all about my image. "Imagine if you'd had children"-The ex-P said he thought pregnant women were disgusting, and pregnancy&childbirth disgusting, couldn't stand babies. I felt terrible for his girlfriend, eventually wife, because she was a very butch, mannish woman--and bearing twins is quite feminine. It's like he replaced me with a more masculine version of me. This woman made me look girly in comparison. "Developed a beer belly"-The ex-P got his beer belly my junior year, and hadn't lost it by the time his girlfriend moved in. His looks went downhill fast. After the final D&D, I helpfully pointed out that he could've had a marvelous acting/modeling job in LA if he had lost some weight and got his teeth cleaned. I knew his vulnerabilities were about his looks--and I didn't hesitate to point out his fatness. I told him to slim down&hit the gym.
Mar 5 - 3PM (Reply to #7)
IncognitoBurrito
IncognitoBurrito's picture

Susan <3

Blech! Definitely sounds like a malignant person. Maybe even a closeted one, at that. How do you remember these things in such startling detail, all of these years later? My goodness! It's like hearing something described as though it happened yesterday. I hope you're able to remember less and less of him everyday, so these memories don't eat you up. What a loon, I'm glad you moved away from that nutter butter!
Mar 5 - 4PM (Reply to #8)
Susan32
Susan32's picture

These are memories I repressed...

"Maybe a closeted one"-He ogled men in front of me instead of women. Said he was more comfortable around men. Virulently homophobic. Instead of another woman warning me about him... it was an openly gay prof. A male one. If he hadn't hated gays so much, I would've probably put his email address on one of those gay dating sites. He despised my gay friends... and they hated him just as much. If he were NOT a nutter butter, I would've dropped him off at the Silverlight Star Lounge. How do I remember these things? I realized that over the past decade, I repressed A LOT in order to survive. I was in a Narc workplace for 5 years, a toxic place to be with a Narc boss (who looks like a saint compared to the ex-Psych prof,really)... and I basically took the mess, threw it in a closet, and walked away. As my mother would say, that's moving the mess, NOT cleaning it. "I hope you're able to remember him less"-That's a blessing and a curse. If I FORGOT what he did, I'd probably call him up and act as if *nothing* happened. The memories keep me from craving him, keep me from longing for sex with him (yes, I once pined for him)... they're painful, but these memories keep me from being envious of the woman he wed&bore his kids. These memories have kept from being involved with Ns/Ps-I've seen red flags, and taken heed. I was in the presence of a younger man... he was handsome, I felt hyper-aroused. I remembered how I had been hyper-aroused in the ex-P's presence, and when I didn't get involved, it was a minor disappointment, not a major heartbreak. "The memories don't eat you up"-I think writing them down here is important. I have to be able to process them. I've repressed these memories for a decade... and repression is not healthy. Lisa Scott put up an excellent blog post about how writing memories down helps us heal (it's "Why Writing is Therapeutic when recovering from a Narcissist"). Looking at them on paper (or the internet) is a catalyst for closure. It brings *UNDERSTANDING.* It's not so much as forgetting, but processing the past&making sense. I've read about how war veterans deal with their PTSD, with painful memories of battle. PTSD is PTSD. The ex-P used to snap "You remember everything I say!",and it was my memory that he found baffling&scary. Our memories are two-tracked, thanks to the amygdala (something that doesn't function right in Narcs and Psychopaths) It brings an additional layer. Memories are a mixed blessing. They're like medicine. Use a medicine right, it brings healing. Misuse it, and it's deadly.
Mar 4 - 8PM
AquariusGal
AquariusGal's picture

you are right you dont need him

you are right you dont need him.. he didnt realise he is a big loser. but probably he will never see it that way, too bad for him. you dont need him..
Mar 4 - 12PM
michele115 (not verified)
Anonymous's picture

Ally

I want to thank you for that post...because in a moment of "insecurity" and a "bruised ego" I made a snide remark...it isn't healthy to compare ourselves to others. In this case the latest victim isn't technically another woman...technically we were apart...but he moved her in before the bedsheets were cold... You raised a level of awareness for me. Thank you...
Mar 4 - 11AM
prettypeeved
prettypeeved's picture

In my case the "other woman"

In my case the "other woman" was a little pot-bellied man. I was quite insulted by the thought that Narc Boy wanted me to be like that...
Mar 4 - 10AM
spinning
spinning's picture

A beautiful, thoughtful post

from a beautiful, thoughtful woman. Ally, you have grown in your recovery and it is inspiring to me. I am sorry you had to endure such a horrid situation with your EX FIANCE and you handled it very well. Thank you for this post. It is so true and a good reminder that true beauty is more than just a 'great bod' or being blonde or skinny. Hugs to you, a true ally... Sincerely (trying to stop) spinning

spinning