Having a hard day - pls Help!

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#1 Feb 14 - 8PM
Journey
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Having a hard day - pls Help!

Help! I'm crying like a blubbering fool off and on and I'm feeling particularly down today. Not really cause it is Valentine's day, but that doesn't help.

Yesterday I felt excited about things (nothing to do with exN) and today it is once again hard to focus, to feel anything but sadness and downright hopelessness that I will ever get past this point of caring on such a deep level.

On the surface I know I am better off without him, but when it comes right down to it, I miss him horribly. I miss what I though I'd found with him and it seems like it was my only chance to ever be with someone the way I've always wanted to be.

After 18 months I still have no desire to date and haven't met any men I feel even the least bit excited about.

Most of you know I can't be NC because of work and though I wanted to email him today to tell him I cared and I missed him, I didn't. Then I received an email from him a short time later to wish me a H.V.D. and in it he said he hoped I "will be having fun tonight".

I'd laugh at the ridiculousness of that sentiment if I wasn't so depressed.

I'm okay on my own really, but I feel so alone sometimes... :(

Feb 15 - 7AM
onwithmylife
onwithmylife's picture

JOURNEY

DO NOT despair , I often feel the same way you do and I am 2 years out, you just have to hang in there and tell yourself you will get through this. I have not met anyone either in all the time since he has moved away to another state, had a few dates but nothing with anyone to star even a friendship and it is not easy meeting any decent men in this age of the internet.Talk about feeling alone, i feel like an orphan, i have only a sister and son, both in 2 different states and both my parents have long died, it is terrible, i cannot tell you how ALONE i feel at times, i am starting to cry as i write this and not over the EXN, but because I have so little family left and a small support system of friends scattered over the country and now moving to a state where i know no one and am starting again.IT is not easy but have faith and hope things will get better. i bought 2 little wooden boxes that say those two words and carry them in my purse to give me the courage to go on in life...............It is just too bad you have to work with him, that makes if much harder to get over. i think you should keep emails to a professional level only,nothing personal, just my thoughts and ask for the same from you if you have to deal with him.
Feb 15 - 9AM (Reply to #18)
Journey
Journey's picture

Onwithmylife

Moving to start over... that is scary, but I sometimes think about how nice that would be in so many ways. A way to force myself out of the 'rut' I often feel I am in now. I wish you well in this change. I do normally try to keep all communication with exN professional and usually that isn't too difficult to do. It's only been in the last couple of weeks that we've exchanged a little more. I find it hard not to want to when he initiates it. He doesn't hoover romantically, just as a 'friend', but I miss that friend I thought he was, that I can no longer trust. Yesterday was a bad day, but I will make today a better day. Journey on...

Journey on...

Feb 15 - 9AM (Reply to #19)
Hunter
Hunter's picture

He is not a friend, you know

He is not a friend, you know this? These stupid hallmark holidays cause triggers, Make it an Ideal day, K?
Feb 14 - 10PM
Amazed
Amazed's picture

Journey it will get better,,,you need to go NC extreme

Pls don't miss a guy that is abusive,,I know you do, you miss the passion that you gave him,,guess what, that passion is you not him,,, If you work near him, better get real NC real quick. Like don't look at him (this is tough, it can be done. Don't email him, text, nothing. Be far away from him, ignore his energies. Yes it hurts, you need to know better by now. The day will come when you realize how hurtful, abusive, he was, and you will be grateful you had the courage to get away.
Feb 14 - 9PM
gettinbetter
gettinbetter's picture

Omg I just made the same

Omg I just made the same post. I am crying too
Feb 14 - 9PM
Hunter
Hunter's picture

Journey

Come on!! You were doing so well! Be strong! Being alone is better than being abused!
Feb 14 - 9PM (Reply to #14)
sara-smile
sara-smile's picture

Amen Idealk

AMEN AMEN!!!! I've been trying to focus on that all day! Today has been very hard but it's better than being abused any day! Last Valentines Day was great! We went to a cabin and he showered me with roses! It was wonderful. As soon as we got home the next day the fighting started! We broke up for the 100th time! It's just NOT worth it! If I could have the man I was with at the cabin then I'd have something to miss!
Feb 14 - 9PM (Reply to #10)
Journey
Journey's picture

LOL!

I wish I could visit with you Idealk!! I would love to share a few drinks so you could kick my butt hard enough that I forget all about the ex-narc! lol! Journey on...

Journey on...

Feb 15 - 7AM (Reply to #13)
Hunter
Hunter's picture

Journey

I would love that. Yesterday was hard for me too. Today is a new day. I really think you need to figure out away to remove yourself from him 100%. Its toxic and difficult to move forward if he is availabe. Think long and hard as to how to make this happen. Baby steps. :) Love Me
Feb 14 - 9PM (Reply to #11)
loveofmylife
loveofmylife's picture

Journey

where do you live? If close enough, I can join you for group butt kick?
Feb 14 - 9PM (Reply to #12)
Journey
Journey's picture

Not close I don't think

North West of the USA Journey on...

Journey on...

Feb 14 - 9PM
titta22
titta22's picture

JOURNEY...please read my "be brave" post!!

You should all read it. I posted something on there that i wrote at the start of this painful journey.
Feb 14 - 9PM
strongerthanever
strongerthanever's picture

I'm right there with you. 2

I'm right there with you. 2 yrs out and I have talked to guys but not interested. Did date after the breakup 2 yrs ago but quickly realized, I was just delaying the healing and growth. Here the exN is celebrating the first VD with his new wife and in 2 weeks, their 1st wedding anniversary. And while he quickly had her sitting in the wings when we broke up, I struggle every day with the damage he did. I know I am better off. I know my son is too. I do know that who he married is a mirror image of himself...amoral people that only think of themselves and jump quickly into relationships without knowing someone. I get it. It hurts that his family who I fell in love with is now spending time with her and her two young kids. My family, discarded and forgotten. it hurts. I do miss some things about him but, if I didn't do what he wanted, how he wanted it, I was not right for him. If my son didnt act the way he wanted, he pulled away and ignored him. I've read many posts on here about not to think that he is any different with the OW. If I can get through this first yr, their first anniversary, without a huge meltdown, I can do it. Too many friends, male friends, tell me that he isn't worth it. One guy even said he got an icky feeling when he shook the exN hand. he was TOO nice, TOO over the top. It gave my guy friend a warning bell. interesting that a guy picked up on that. I guess that is why my exN has no guy friends. I haven't heard from my exN in almost 2 yrs. Caught him once driving by the house last summer. Dont think he is making weekly trips but, I'm sure once in a while he checks. I just want his memory gone forever.
Feb 14 - 9PM (Reply to #6)
Journey
Journey's picture

Stronger than ever

Wow, I know how hard it must be for you with the ow in the picture like that. After almost 2 years with no contact and it still causes so much grief. At least (so far) mine has just been moving from woman to woman and not being 'happy' with any of them enough to commit. Who said 'it is better to have loved and lost, than to never have loved at all' anyway?! They obviously never fell in love with a narc! Journey on...

Journey on...

Feb 14 - 9PM (Reply to #7)
strongerthanever
strongerthanever's picture

Yes...especially when he did

Yes...especially when he did all the things he did with us, camping, weekend trips, with her and the new stepdaughters right away and continue to. Especially going to see his family in Spokane every month...she was going there within a few months of our breakup. Same pattern as the girls before me, only difference is, he married this one. It hurts to be replaced so quickly and for him to marry her after only seriously dating for 6-8 months while he proposed to me 2 times. Been very hard to get over and move on. Not sure what else to do really.
Feb 14 - 8PM
nancyh
nancyh's picture

Journey - Wipe those tears

Journey - Wipe those tears away! Take comfort knowing that yesterday you were excited about something that wasn't about the exN & you WILL have many more of those days! You are strong. You are beautiful & you DESERVE better! (Big Hugs) Nan

Nan

Feb 14 - 9PM (Reply to #4)
Journey
Journey's picture

Thanks Nancyh

I hope I do, sometimes if just feels like life is a constant struggle to focus on what I need to do, to move forward. Most days aren't this bad, but they keep reoccurring and it is such a hopeless feeling when they do that I'll ever feel truly well again. Journey on...

Journey on...

Feb 14 - 8PM
sara-smile
sara-smile's picture

Journey

Hey Journey, I'm so sorry you are having a bad day. It's been up and down for me a lot today. I'm so tired of feeling like this. It's exhausting! I can't focus because everything always comes back to HIM! He doesn't deserve that and yours doesn't either!!! Did you answer his emails? They are such cruel people! In their minds they think that we should be so lucky to get that little crumb from them because they are so wonderful! BS! It makes me SICK! I miss the man I fell in love with a lot but I know I will NEVER get that back. Even if I got the Narc back I wouldn't have the man I fell in love with. I'm trying to digest that and it's hard. It's a fight with my brain and heart every single day. Hang in there and I hope it gets easier soon! Hugs!! Sara
Feb 14 - 9PM (Reply to #2)
Journey
Journey's picture

Thanks Sara

I did answer, just a brief thanks. I didn't say all the things I wanted - how I missed him, felt sad, loved him still. It isn't normal for him to email unless it is work related because that has been the established pattern we've both been following. It's just hard because he can seem so normal sometimes. Thanks for your support Sara. I hope it gets easier for you soon too!! Journey on...

Journey on...