Does it ever get any easier to let go?

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#1 Feb 5 - 5PM
josiekl
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Does it ever get any easier to let go?

I have been involved with a narcissist for a little over a year. This man has made my life hell for over half of that time and yet every time I feel strong enough to let go he reels me back in.
I know he will never change and can be extremely emotionally abusive when not getting his way. He expects my life to revolve around him and gives nothing in return except constant hurt. It's to the point I can do nothing on my own because it interferes with his needs.
He has cheated and still manages to try to justify it. Tells me all he time if I'm not willing to be everything he needs someone else will. Of course he is very attractive and charming at first. Every time we split up he gets on dating sites and has no trouble finding dates.
The past couple of months I have become stronger and gone no contact for longer periods each time, but keep falling back into it. My mind tells me that this is all so wrong and I deserve better, but it's almost to the point I feel like I am fighting for validation from him! And I know that's crazy and ill never get it, so why am I still letting him tear me apart emotionally? He has no regret for anything he has done to me, has never said sorry or anything.
He wanted to spend time together last week and I refused as I have been distancing myself...well he went out with someone he met online on Friday and they are spending a lot of time together and he is telling me he already loves her after less than a week. That is how sick he is, but it is breaking my heart that I sacrificed so much the past year and he is already settling down again. Although I know he will repeat the pattern and treat her the same it's still breaking my heart!
How do I let go and make my heart listen to my brain? I am feeling so hurt and devastated right now...

Feb 7 - 3PM
ewa
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You do hurt and devastate

Feb 6 - 3AM
Journey
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Josie, it will get better,

Journey on...

Feb 6 - 3AM (Reply to #24)
josiekl
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Thank you

Feb 6 - 9AM (Reply to #26)
spinning
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Josi, honeypie,

spinning

Feb 6 - 10AM (Reply to #27)
josiekl
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Thank you

Feb 6 - 10AM (Reply to #28)
Journey
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Josie, try not to jump ahead

Journey on...

Feb 6 - 10AM (Reply to #29)
josiekl
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Thank you Journey

Feb 6 - 5AM (Reply to #25)
leslieisback
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Josiekl, just keep coming

Feb 5 - 7PM
Not-this-time
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Joseikl, I couldn't help but

Feb 5 - 6PM
Brit
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Easier...yes

Feb 5 - 7PM (Reply to #21)
josiekl
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Thank you

Feb 5 - 6PM
kollontai77
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The one positive I got out of

Feb 5 - 6PM
leslieisback
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I have to reply also. I was

Feb 5 - 6PM
K_S
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:(

Feb 5 - 6PM (Reply to #2)
josiekl
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Honestly it doesn't feel like

Feb 5 - 6PM (Reply to #3)
leslieisback
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I fully understand. I have

Feb 5 - 6PM (Reply to #15)
josiekl
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I am so sorry

Feb 5 - 6PM (Reply to #17)
leslieisback
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It is awful what these SOBs

Feb 5 - 6PM (Reply to #16)
leslieisback
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They just got married in

Feb 5 - 6PM (Reply to #5)
K_S
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Me too

Feb 5 - 6PM (Reply to #12)
leslieisback
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Wow, I am on antidepressants

Feb 5 - 6PM (Reply to #13)
K_S
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That's too funny! Glad I'm

Feb 5 - 6PM (Reply to #14)
leslieisback
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I am not sure I would still

Feb 5 - 6PM (Reply to #6)
josiekl
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I agree

Feb 5 - 6PM (Reply to #7)
K_S
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Yes it's the worst feeling in

Feb 5 - 7PM (Reply to #10)
josiekl
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Same here

Feb 5 - 7PM (Reply to #11)
leslieisback
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They are like a drug! You

Feb 5 - 7PM (Reply to #8)
leslieisback
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I was thinking of getting a

Feb 5 - 7PM (Reply to #9)
K_S
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Same here, I think my bed is

Feb 5 - 6PM (Reply to #4)
josiekl
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I am so sorry