Anatomy of a Narc Relationship

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#1 Sep 19 - 12PM
prettypeeved
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Anatomy of a Narc Relationship

As per my previous thread, I've been dredging through his old messages on another site. I haven't finished yet, but I've got the general gist, based on solid fact rather than how I remember it. It's quite fascinating to see the phases and may help others:

1) Idealisation. He comes at me out of nowhere with blatant hero worship. I don't really pay too much attention at first, but he tries again and again, telling me how wonderful I am.

2) I'm Like You. We start to chat and more and more he seems to be just like me. We click so perfectly it blows me away. I haven't had a friend like this for years.

3) I'm Like You But Just A Bit Better. Now he starts revealing a whole new load of charming personality traits, experiences, achievements etc. and I start thinking this guy is actually a real catch. First time I start feeling a bit iffy about my current relationship.

4) Thinking The Unthinkable. After getting progressively more flirty and sexual, I finally crack and start accepting I have MAJOR feelings for this guy. He (apparently, anyway) has the same feelings for me, but is so noble he can't bear to harm my relationship or partner.

5) Agony. I finally start considering that maybe I'm with the wrong guy. Narc Boy WILL NOT be held responsible if my relationship fails. It's up to me to choose between my partner and being single. Not only that but he won't consider anything beyond dating me, and very much on his terms.

6) Questions. I start to realise some of the stuff he mentioned back in part (3) is sounding a little iffy. There's no evidence to back up a lot of what he's said and it sounds a bit too good to be true. In fact some of the stuff he's said more recently seems to contradict it. But surely he can't be lying...can he?

7) Mind Games. The more times goes by and the more emotional circles I go in, the more he seems to want to verbally spar with me and play mind games. It's as if I'm becoming a toy to play with. Poke it and watch the fun.

8) Three's Company. Suddenly I have friends telling me that Narc Boy has been seen slobbering over someone else. Around this time the mind games step up to a new level and he seems to be actively stopping things from progressing any further. If I didn't know better, I'd swear he was keeping me "on the boil" as it were while he figures out if anything will happen with this other guy.

9) Disappearance. Now he vanishes. After being all over me for so long, suddenly it's all excuses as to why he can't meet.

10) Owning Up. I get told he's started a relationship - with this other guy. I am furious, because he must have been doing this since (8) and knew full well the pain I was going through but said nothing to me. I feel used. He denies everything.

11) Bunny Boiler. I'm now seen as a bunny boiler. I'm pushed away, despite posing no threat and trying my best to be as adult as possible about what's happened.

12) Gone. He vanishes from my life, pretty much. Very little contact. He doesn't care about me, it's very clear from his actions. I start seeing a therapist, patch up my relationship, and all is well with the world again.

13) The Bitch Is Back. Lo and behold, he returns 9 months later. I won't budge an inch until he tells me why he treated me so badly and apologises. I eventually relent due to simply feeling good that he is back. He refuses to discuss his previous relationship and blames his lack of contact with me on his ex, in stark contrast to Mr Assertive from (3). He pushes back into being my friend.

14) Here We Go Again. He starts getting sexual again. When this fails, he starts with the mind games. It's back to (7) again and I am not going through this again.

15) D&D. I am eventually told, as relations between us deteriorate, that he is superior to me in every way that matters.

16) NC. I have had enough. I've re-evaluated this story over and over, but no matter how I look at it, there is no way to handle this person who is so hurtful. He only cares randomly and on his own terms. He is a waste of time.

Sep 25 - 1AM
empath
empath's picture

The template does exist!

Tonight I discovered a book called The Art of Seduction by Robert Greene. The table of contents reads like your post. Eerie book, gave me chills to know it exists...and we know that it works or we wouldn't be here.
Sep 20 - 5PM
Hunter
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PP

Great job!! Love 16 Hark , Hark, the same old fucking Narc! Hunter
Sep 20 - 6PM (Reply to #14)
WhiteSwan44
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OMG

OMG Hunter. I laughed out loud. Awesome!
Sep 20 - 9AM
Kitty02 (not verified)
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Sounds about right....they

Sounds about right....they are all sooooo carbon copy, it's like they are the same person with inter~changeable heads
Sep 20 - 5AM
dulcinea441
dulcinea441's picture

Ugh.

I totally endorse this list. And don't forget projection and "gaslighting," wherein he made you somehow think that YOU were the one doing all the crazy and destructive things in the relationship, when, in fact, it was HIM doing them. Remember how you began to question your own sanity because of that, even though you knew in your heart that he was a total hypocrite? Blech.
Sep 20 - 5PM (Reply to #11)
prettypeeved
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Oh hell yes! The strangest

Oh hell yes! The strangest bit is going right back to the beginning of these messages. I started to believe, somewhere along the way, that maybe I really had idealised him and got carried away and thought he was something he wasn't, and maybe it was as much my fault as his. Then I look at all the ridiculous messages from him, claiming to be this rough-diamond, heart-of-gold, backstreet hero who would always be there for me and always protect me no matter what. What, as you Americans say, a CROCK. His opinion of himself is so over-inflated in comparison to reality that it's hard not to see it as a pack of lies. He's no rough diamond, he's just rough. Heart of gold? Heart of stone is more accurate. And as for the hero that would always be there for me to protect me? The instant he went off with the OM, I got shown the door and treated like crap. He's a cringing coward who cuts and runs the instant he loses control over people and situations.
Sep 19 - 3PM
lilliandiane
lilliandiane's picture

mine got started this way, too

I was coming off a terrible relationship, and we had been friends and chatting for 8 years. I was so down on men and he said, "You haven't been with me." It was charming, but I wasn't all that interested in him. But he pursued hard--until I was hooked. Then he achieved what he really wanted: power over me. Then began the 7 years of the rug being yanked out from under me every time I thought I knew what normal was. The first year, I went to my mom's for Christmas--10 hours away. Know what Mr. Wonderful got me? A can of fixa flat. We broke up after 2 years when he couldn't say, "I love you!". 7 years I lived with the knowledge that I was NOT a woman a man wanted to move heaven and earth for; someone who HAD to be his; someone who he was lucky to have; whom he wanted to protect. OMG. When I think of the ways this man has steadily eroded my self-esteem! And he was/is NOTHING. Not a heart-throb; not wealthy or accomplished or powerful. A freaking security guard, whose biggest thrill in life is shooting deer. What was I thinking?????
Sep 25 - 1AM (Reply to #9)
deckard
deckard's picture

This has been how things are

This has been how things are with ER - that he would not leave his wife for me. That he would not be mine in the way that I was his. That he could contend with being apart from me (even though he only lives 16 miles away). He is unemployed and I support him. He has never had a career of any kind, accomplished nothing in his 37 years. I am a self-made woman who is very successful at the same age as he is. He has taken me down notch by notch until I have believed that it was ALL ME who damaged everything. Not that he cheated on me and betrayed me but that I was the one who ruined everything because I knew he was cheating on me and went looking for the truth. Oh and he's a hunter too. I bought him all his hunting gear including his $1,000 compound bow. I mention this because hunting season just started and that's what he's been using as an excuse to avoid me right now. Something is so wrong with me.
Sep 19 - 10PM (Reply to #8)
foreverfun1
foreverfun1's picture

he's a disgusting piece of garbage

yeah mine never got me any gifts ever, christmas or bday. and i put so much thought into everything i gave him. and always payed when we went anywhere. im an ass
Sep 19 - 2PM
rosedewittbukater
rosedewittbukater's picture

great list PP!

And again, I am utterly shocked and amazed at the similarities between these guys (and gals) and how the r/s play out!! You know, though I was not involved with anyone else when my N came along, I got the NOBILITY act too! I see it now for what it was, just an act. She carried this awesome nobility throughout our r/s. When we were both faced with personal tragedies, she was being "noble" still refusing to make any commitment during this time because that would just be "irreprehenisble at a time like this"! Funny, I guess I misunderstood. I didn't know good character and nobility meant pushing someone even further away during a time of crisis, and when they needed you most. Your post was very enlightening. Thanks for posting!!!! xx, Rose
Sep 19 - 2PM
Kiwi2005
Kiwi2005's picture

Perfect! You couldn't have

Perfect! You couldn't have said it better :)
Sep 19 - 1PM
lola_azul
lola_azul's picture

Mine anatomy dissection

I truly believe that if I wanted to create mine, I could just use yours as the template!! OMG!!! So true!!!!! Which confirms, guys that they don't change, no, they don't change. They treated us that way, mostly treated the exes that way, and for sure will treat the new victims the same way!!! I say, lets take them down by NC, NC and more NC!! Love this post!!!
Sep 19 - 1PM
Used
Used's picture

pp

i am so glad you came to this conclusion, so very glad..i believe you have done what i did?...i began thinking he was only a friend he didnt have to tell me he had an ow...even tho he screamed blue murder when he found out i had another male friend beside him...me, i didnt have to turn my mobile off for 2days so that he couldnt reach me....he had turned his off for 5 friggen days...after the first time he came to my home...the first man to be in my home since myexh...i made him dinner i made him comfortable.... when he left he said, i am a bit pissed with you and my sister...wtf...we had met they day abd she denifenitly didnt like me...so i said to him i will go and get some shopping...he met me when the sister had gone...i had been inviting him here for months, he always had an excuse...that day he came home here......as i am writing this i want to scream, he set me up...i have just relized OMG OMG OMG...he came back ,and already knew he was pissed with me over his sister and didnt say a word till he was leaving...but still seemed ok about it...6days later when i phoned every day for 5 days.. he answered and said this has been off for 5days...how soon can i come round, can i come round now...i said YES....oh my god......that was 6 1/2 years ago i have only just fell in ,i was set up.....
Sep 19 - 1PM
FarmGirl
FarmGirl's picture

Being single just sounds so

Being single just sounds so easy compared to THIS! Whew.
Sep 19 - 1PM
Pride and Shame
Pride and Shame's picture

All Its Stark Glory

PP - There it is in all its glory. You dissected the whole bloody mess. Its helpful to see it like this, thanks for sharing. Helpful in that it's the same running theme with my story. No extra points for originality, either.