Alpha females

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#1 May 20 - 3AM
Scoop
Scoop's picture

Alpha females

After reading this board for nearly a year now the one thing that has hit me is that most of us are "alpha females". It stands to reason that the narc tageted us because by being with us he elevated his status .Who among us thought when we first met our narc we where doing them a favour by going out with them ?
Scoop x

Jun 6 - 4PM
Carolyn
Carolyn's picture

Great point! Mine got a

Great point! Mine got a free trip to Europe for one year and I paid for his graduate school. I went on to do allright and he was fired from a lot of jobs. Narcs would be attracted to alpha females as they are users and always have a personal agenda. At the time I was chosen I didn't know anything about narcissim or their behavior pattern.
Jun 4 - 8AM
helldweller
helldweller's picture

More on Alpha Females

Just thinking more about alpha females. I wonder if deep down they like the independent types because they know they won't have to take care of us, and that when they dump us they can blame us. Mine always liked to say that I was too busy for him, too independent, etc, even though that was never, ever the case. It's like he WANTED to believe that--like that was how he intended the story to play out: that I would abandon him because I was too busy and independent. When I wouldn't play along he got pissed. Strangely, his brother's girlfriend once told me that her secret to "happiness" with hers was that she didn't do anything for him; she said that from what she knew that's how their mother was, and that the sons have no respect for women who take care of them. Mine didn't seem to know what he wanted me to do. If I made him lunch, he loved it. If I didn't make it one day because he was a jerk, it was "proof" that I didn't love him. When I started seeing someone else after he left my daughters and me home and went to Christmas dinner without us, after a year of similarly debasing treatment, my seeing someone else was "proof" that I didn't love him. Nothing I did in response to his outrageous behavior was a response; it was, in his eyes, "proof" that I didn't love him.
Jun 3 - 7AM
helldweller
helldweller's picture

Alpha Females

Just read the topic on Alpha Females for the first time. Wow, yes. I've written seven books, I have three degrees, I was a legal assistant for years and worked for many of his colleagues who regarded me as an equal and amazing at legal work. I sing, am a whiz at decorating and gardening--people say I leave beauty behind everywhere I go, ha ha, no kidding. When I walk my girls to school at 7:30 a.m. I'm in a dress, heels and makeup, though I work at home, and after school I'm out rollerskating and playing tag with the other kids--before whippping up a gourmet dinner every night, of course. I was very thrown off by the N for a long time, because it seemed obvious that he "picked" me because I was so capable, accomplished, etc., but then I started to realize that he didn't think I was so great--when he'd go for five hour lunches with other females I couldn't meet, or lie about having to work because he was going to a party and didn't want me along. Toward the end, he got really drunk one night and called my family and me "trash." It's really wild. The kicker is that he has nothing to show for himself. His judgship was gotten for him by his dad, who also helped him get through law school. He was left millions by his parents, and just mooches off all of his friends. His house is huge and empty. He does nothing, has no interests, and can't have a conversation with anyone he doesn't know. Sometimes I felt he was punishing me for being what I am. In the end, he took a lot of my qualities away from me. I ended up in sweatpants, twenty pounds overweight, pale, watching t.v. in a cluttered, dirty house. That's when then dump you and essentially say, "Why would you think I would want YOU? You're a mess!"
May 24 - 6PM
littlestbird
littlestbird's picture

yeah...alpha

i sometimes i feel like an alpha female, and that's why i would get these weird effed up feelings when N would always go out of his way to schedule luncheon dates with his other "friends" who were women. i'm too territorial for that bs, esp when he wouldn't tell me about it or invite me, going on about what a deep connection he has with all of them... getting his supply. an alpha female cannot handle that, imo. i was independent, working in a completely foreign community during our courtship, holding my own, doing awesome work. but he just put me on an even higher pedestal...he even told me once that he wanted us to be able to put each other on podiums, and that he never will love someone for who they are (including himself) but only once their full potential has been actualized. to him, everything else was worthless. i had enough of an edge and assertiveness (in the beginning of course before he began to suck my will to live) that he built up this idea of my being a solid rock, completely independent (but of course not 'perfect' - 'no one is perfect' he would say)... either way, once my human tendencies including my issues with anxiety and depression and panic attacks surfaced, he was like, "um, no. you aren't the woman i fell in love with." of course he was allowed to throw his own bs my way, but, yeah, all about him. they like the alphas, he liked the fact that i went to a really competitive internationally/culturally focused college and graduated with an interesting and challenging degree. he liked that i was pleasant, "sweet" and caring, and pretty. he told me when he first saw me, he saw an "angel." i sure burst his miserable bubble. he's just a little boy that wants mom to take care of him, but mom's not allowed to have her own life. he's attached to you like an infant before being born, sucking the life out of you, and expecting to provide nothing in return. after all, he is god's gift to man. what are you unless you are kicking ass at life 100%; just another crazy unfortunate woman.
May 24 - 4PM
BAW
BAW's picture

So completely true. In every

So completely true. In every aspect of my life I'm looked to for leadership, responsibility and advice - and appreciated for it! My narc used me to pay all the rent and our bills, cook, clean, and generally take care of EVERYTHING, which yes, I am fully capable of but should in no way have to do! I have soooo much free time now that he's gone and it's amazing! His OW is my complete opposite. Looks nothing like me, is a "free spirit" and barely has a personality of her own...one of those people who yes you to death and like everything you do. I'm sure he'll suck her dry in no time ::evil laugh::
May 23 - 7AM
narcnarcwhosthere (not verified)
Anonymous's picture

i wish i could forgive myself.......

but i can't....as i sit in this run down shack, i'm confronted with my failure to protect my pet's security from that monster.....protect their home from him..... everytime i think of BEN i'm confronted with my failure to protect my babies from that raging monster..... i was in the unusual situation of KNOWING he was a monster...HATING him...but being held virtual hostage by him.....i could have killed him any day......any day......and i knew it was the only way to stop him....the only way to really protect myself and my babies from him....was to kill him.....and i had thousands of chances...thousands upon thousands......and i failed to do it..... and no matter what stopped me each time...still i KNEW it was the only thing to do.......i despise a coward...and i see myself as a coward....not a day goes by that i am not reminded that if i had killed him.....he wouldn't have been able to murder BEN...that if i had killed him....he wouldn't have been able to destroy our home and my livlihood....i might be in prison...but there would have been enough money for my babies to have been taken care of in good style for the rest of their lives...everytime i pour them a bowl of cheap dog food....i'm reminded of my failures.....i should have killed him....even more than regret having met him...and married him.....i regret not killing him a long time ago..... Well I've been out walkin' I don't do that much talkin' these days These days These days I seem to think a lot About the things that I forgot to do And all the times I had the chance to These days I'll sit on corner stones And count the time in quarter tones to ten ... my friend Don't confront me with my failures I have not forgotten them -Jackson Browne “I do not bring forgiveness with me, nor forgetfulness. The only ones who can forgive are dead; the living have no right to forget." - Chaim Herzog
May 23 - 7AM
stillsinging
stillsinging's picture

alpha

was just thinking 'i'm an alpha female' how could this have happened to me? so found your post interesting. have also thought recently that apart from his ex wife who's a fierce alpha, my N really likes people who are younger, more maleable than i am (tho god knows i've been a sucker), but of course a powerful appearing person more of a challenge - i see it now! think i'm beta after a yr with him anyway!
May 23 - 1PM (Reply to #34)
Susan32
Susan32's picture

D&D'd me for an older woman

My ex-N is 15 years older than me... old enough to be my father. He D&D'd me for my lookalike with glasses, a curator only 5 years his junior. She was more financially settled, independent, and secure than him, with a more successful career. In a sense, she could leave him and still be able to handle it on her own. I think she makes more $$$ than him. The OW was quite androgynous and tomboyish. My friends noted that I was more feminine than her... and I'm not that girly! And I think she's slightly taller than him.
May 22 - 8AM
narcnarcwhosthere (not verified)
Anonymous's picture

forgiving myself.......

what i can't forgive myself for EVER is leaving BEN alone in a room with that monster.....even for a couple of minutes...because that's all it took for him to murder him..... and i can't forgive myself for killing the bastard in about 2000...when i came to completely realize it was the only way to ever keep my babies and myself safe from him...the only way to STOP him....... some things are unforgivable, i think........even when we do them,or fail to do them ourselves....... “I do not bring forgiveness with me, nor forgetfulness. The only ones who can forgive are dead; the living have no right to forget." - Chaim Herzog
May 21 - 5AM
narcnarcwhosthere (not verified)
Anonymous's picture

i like that song..........BUT.........

i can't apply it to my ordeal with the psychonarc... you CANNOT forgive a Narc or a Psychopath...... but there are plenty of beautiful songs written about Narcs and Psychopaths that we can all weep to....... Rosanne Cash was in a long horrible marriage to Rodney Crowell and during that time she wrote many songs about being involved with an abusive asshole...two are my favorites are BLUE MOON WITH HEARTACHE...and COULDN'T DO NOTHING RIGHT...if you want to have a drink and hear some songs about how we've all lived.......pick up rosanne cash's SEVEN YEAR ACHE...or any of her early work...every song is about her misery with Rodney Crowell and about DUMPING him......Runaway Train...Man Smart Woman Smart..Seeing's Believing...On The Surface..Anybody's Darlin'..once you hear the heartbreak in her voice, you'll hate Rodney Crowell and wish him dead........ The lamp is broken on the mantle My mind is blown and I'm going away It's getting more than I can handle It's getting more than I can take I couldn't stay here if I wanted I couldn't stay here if I tried You were always so dissapointed in me I couldn't ever do nothing right And I worked hard to make a living To make the living good for you But you wanted more than I was giving I guess that was more than I could do I couldn't stay here if I wanted I couldn't stay here if I tried You were always so dissapointed in me I couldn't ever do nothing right ___________________________________ And Rosanne Cash singing John Hiatt's It Hasn't Happened Yet....it's one of my favorites...... You said that I would be sorry If you went away You said I wouldn't be happy Without hell to pay You said the teardrops would fall Between the bedroom walls You said that I would regret But it hasn't happened yet Your friends come over and offer To take me to eat They seem so sorry I'm sufferin' So much misery They say to just give a call Next time that I start to crawl I always say yeah you bet But it hasn't happened yet I don't have anyone I'm havin' fun Nobody's into me No one's a mystery I see you on the street My heart don't miss a beat Love and hostility Don't mean a thing to me I find it hard to remember The good times we had Call me insensitive Now that it's over, I'm glad You said when big shadows fell It would be too hard to tell My life from your silhouette But it hasn't happened yet Don't hold your breath, baby cause it hasn't happened yet “I do not bring forgiveness with me, nor forgetfulness. The only ones who can forgive are dead; the living have no right to forget." - Chaim Herzog
May 21 - 1AM
TygerTyger
TygerTyger's picture

So true!!!!

"Looks like Ns target women who tend to be independent- financially and otherwise" Wow is that ever true!!!! My N liked me partially because I am financially independent with a good creative job. He is a freelance musician and craves being recognized as a professional...he considers my achievements to be along the lines of what he wants..he would refer to me as a "professional" with a mixture of respect and envy. He also got me to do a few graphic art projects for him, and I knew what I was in for..he had no intention of paying me and was completely taking advantage of my talent. He also did this with a former artist GF who made good money but was emotionally weak and homely..to her, he was a boy toy come true. She bought him expensive gifts (new guitar) trips, dinners..and I saw him trying to slip into that mode with me. After a month I called a halt to the creative favors and said no more. I'm sure he was pissed off. Haha Oh well. He had a few people he knew in my field who did him some very nice favors and he always bitched about what they DIDN'T do for him..I couldn't believe it! Always what he DIDN'T get, not appreciating what he did get. I also told him I didn't want to be friends with him, which I am sure REALLY pissed him off..probably describes me as a bitch who wasn't even cool enough to want to stay friends. That's exactly how he sees things..always playing the victim, all his GF's are crazy, etc.
May 20 - 6PM
Susan32
Susan32's picture

Targeting strong women

When I was involved with my ex-N,one of my friends observed that he (the ex-N,not the friend) was jealous of my ability to relate to people, having friends, being human, and my creative thinking. When my ex-N replaced me with my look-alike (she looked like me,except taller and with glasses),she made more $$$ than him and was a successful curator. She struck me as an alpha woman. I have an N coworker, and his girlfriend makes more $$ him, definitely has a better job. Looks like Ns target women who tend to be independent- financially and otherwise.
May 20 - 12PM
moving on
moving on's picture

oh yeah

Definitely did him a favor. When I met him, I had just bought a house and he had just lost his job. He was living at an extended stay hotel, had (still has) bad credit, broke-ass, etc. I helped him out completely. It was a project I took on. Not because I was bored. Because I thought he liked me the way I liked him and that he would reciprocate once he got back on his feet. A year has passed and he's still looking for a job. He knew I was too good for him but never said it. Instead he played it off like he was doing me a favor by being with me. By letting me buy his dinner...I should be grateful or something. Hindsight is 20/20 indeed...
May 20 - 12PM (Reply to #28)
broken23
broken23's picture

moving on

lol oh yeah - the grateful for buying dinner. he would literally call me to order him food on my credit card when he ran out of money. and then ask me to skype from work because ofcourse i would be working hard to make my money. what a loser. ughhhhh i want my money back!
May 20 - 11AM
TexN (not verified)
Anonymous's picture

I had everything he WISHED

I had everything he WISHED he had...down to the truck I drove! My truck was the kind of truck all guys want...It had a lift with big tires, 4 Door, gooseneck hitch (to hook up trailers). He drove an average older model truck. I managed (fool probably thought I owned) a snooty coffee shop located at the center of our historic town. I had my apartment nicely furnished with leather couches & nice decorations. His apartment...ok, are you ready for this? HE HAD A LAWN CHAIR as living room furniture!!! Oh yes ladies, what a keeper!!!...I'm really not materialistic. I would have lived in a single wide trailerhouse with him (which I eventually did!) & been completely content if he would have been a normal person! I went from a very comfortable life style to a very dysfunctional poor life style with him! The poor part didn't bother me...it was the head games...& yet I was addicted to that!... Unbelievable!!!
May 21 - 3AM (Reply to #24)
Scoop
Scoop's picture

Lawn chair in his living

Lawn chair in his living room , this is just tooo funny .When my narc d&d me for the 4th or was it 3rd time i loose count i when round to his house to see him when he started the hover , i walked into his room and nothing could prepair me for the shock of the state to the room , there was not an inch of space to even stand it was piled high of rubbish .the only time i have seen a house like that was when i visited a friend who struggles with schizophrenia and was shortly after sectioned for six months . I was always lead to believe that your house and how you live is a reflection of your mental state and how you view yourself .When i asked him why his house was in such a mess he said "i have far more important things to worry about " notice the twist of superiority ,What did he have to be superior about , he had nothing to offer , rubbish in bed , no car , nasty comments , lazy , self centered f*uk whit . This ladies is the power of the brain washing they pull on us .They had to brain wash us other wise we wouldnt have looked twise at them .Thinking back my narc worked very fast to put me under Three , two one under and i dont really remember much after that . Scoop x
May 23 - 6AM (Reply to #25)
ACgirl
ACgirl's picture

My Ns house was as tight as his wallet

My N was a neat freak. His house was spotless. We used to make up the bed the moment we got out of it. Once when I was cooking on his stove he was concerned that the rice would boil over and get spots on his range top, so he stood by me with a sponge. Dear god, what a freak. And though he had money, he was soooo cheap. Tight tight tight. The last time I saw him he called me and said..."hey,it's a nice day, why don't we drive to a deli and pick up some food and eat outside". I thought WHAT??! So, after we met, he took me to some dive place along the beach that was a take out place. After he spent 20 bucks on lunch I proclaimed..."Hey, lets go for drinks somewhere" and I promptly took him to an expensive restaurant where we had a few drinks and REAL food. Dang me. He was tight. In your post you said that your Narc D&D'd you for the 4th time or so. So, was it different each time he D&D you? I guess I didn't realize that they do that more than once. I thought the D&D thing happens at the end of the relationship and then they are done with you forever. Is that not so? Just curious.
May 23 - 8AM (Reply to #26)
Scoop
Scoop's picture

D&D happened either when i

D&D happened either when i needed him ie mum being ill and pregnacy scare , the other times where when i threatened the relationship as he pushed me just too far . The last D&D happened thus .. one of our friends had started to text me fliting wih me which made me feel good as narc was being a shit to me hardly ever complemeting me like he use to . Narc hated the fact that James was texting me but seethed inwardly. We went on a road trip with narc James me and another guy to a meeting . James and i took one look at the meeting and we headed to the pub for the afternoon , it was so nice to be with someone normal and i did flit with him and it was good .When we got back home narc said something humilating to me infrount of his house mate and i hit the roof calling him a arse hole . I went to bed and he followed but i turned my back to him and went cold (just like he has done countless times to me )he freaked out and started crying "scoop scoop i think im loosing you , scoop scoop plllllease turn round " i didnt ... i knew at the time i would get huge pay back for this as it was the first time i have blocked him out like this .. a week later i had a very late period and i told him and he said "get your shit and leave " narc injory .. i guess ... that and bolting when i needed his suport ... a double wammy if you will ... he started to call non stop about 3 days later thhen he came to my house like in the other post .. D&D is a horrible proccess nothing i said was right , everything i had was scoffed at , he shamed me in public and the last D&D he went for me for the first time and brused me all up . Thank god for the attention of James , it was him that gave me the push to get out and stay out , i will thank him one day and tell him the story but at the moment it wouldnt be fair to as im in no way ready for a relationship . ACgirl he will try and come back at some point , its what you do when he does which is the issue .. and my issue too . When this week he tryed to see me by coming to my house under the gise of helping his friend move some stuff i freaked out as i know i am not strong eneough yet to fend off a serious hover from him . This is why i HAVE TO be no contact. I see a future for me a happy one maybe with James maybe not but i have to break this cycle . Scoop x
May 20 - 4PM (Reply to #22)
hitandrun
hitandrun's picture

TexN

The Lawn Chair comment made me laugh harder than I have in a long time...THANK YOU!!!! Mine had his mommy and daddy's bedroom set and all his science-fiction toys. Oh yeah, he lived at home...what was I thinking?
May 20 - 9PM (Reply to #23)
TexN (not verified)
Anonymous's picture

Hitandrun

Science fiction toys?!...Isn't that ridiculous?! Its almost as if we were freakin blind or something! Its soo clear now that we're out of it. I don't know about you but I do get satisfaction in knowing that he will ALWAYS be searching for that "perfect girl" that can make him happy & will never find her cos there is no such "perfect girl"....There lives are & always will be in turmoil...
May 20 - 11AM
broken23
broken23's picture

yes i turned him down my

yes i turned him down my friend tried to set us up b/c i thought he was too immature and aloof. ha i had better sense in me at 18 years. years later my second time around yes i was better looking, more accomplished, well off, advanced in my career and put together then him. he was still drinking, gambling, with bad credit...but he did a good job at hiding it!
May 20 - 9AM
Janet
Janet's picture

I did. He was younger than

I did. He was younger than me, but also long dreadlocks and really short. But he seemed soo cute, gentle and yet worldly and funny. I was definitely more sophisticated (he mirrored the worldly part I discovered), more lively, had a full interesting life with a lot of experience (good and bad). People have now asked what I was doing with him and that it just never seemed a match, that he was following me around. Peace. J

Peace. J

May 20 - 6AM
narcnarcwhosthere (not verified)
Anonymous's picture

ALPHA BITCH.......

i know i was SMARTER than him........more HIP than him...more SOPHISTICATED than him.....but i'm not sure he knew it.... “I do not bring forgiveness with me, nor forgetfulness. The only ones who can forgive are dead; the living have no right to forget." - Chaim Herzog
May 20 - 7AM (Reply to #2)
quietude (not verified)
Anonymous's picture

alpha..

I tend to be somewhat of an alpha, but funny how the N knocked me down from that 'status' so many rungs, I didn't even recognize myself by the time it was all over. No, I had some self-esteem issues from having an N mom, so I didn't think he was 'lucky' to be dating me...not in the way some might, I felt more like it was an equal partnership. Boy, was I wrong!
May 20 - 4PM (Reply to #3)
hitandrun
hitandrun's picture

Alpha for Sure

I've been Alpha, but not lately! Hell yeah I made him look better. His brother once commented that " She runs the show." It's just that I used to be able to make decisions and act on them, follow my dreams, build a life. And I will find a way to do it again. The song by Don Henley that talks about " I think it's about forgiveness" has been running through my head all day. It's not about forgiving what he did, but forgiving me. I look forward to the day when I come to terms with me not doing something wrong. Truth be told I went completely psycho verbally when he erased me. Cognitive Dissonence runs through my mind daily...I hate and I love. Oh well : )
May 20 - 10PM (Reply to #4)
neveragain5
neveragain5's picture

Hitandrun

That's one of my favorites! Oddly enough, I played the video on YouTube for the N. One of the few times that he actually would listen to my music. :) It's called "Heart of the Matter". I got the call today, I didn't wanna hear But I knew that it would come An old true friend of ours was talkin' on the phone She said you found someone And I thought of all the bad luck, And the struggles we went through And how I lost me and you lost you What are these voices outside love's open door Make us throw off our contentment And beg for something more? I'm learning to live without you now But I miss you sometimes The more I know, the less I understand All the things I thought I knew, I'm learning again I've been tryin' to get down to the Heart of the Matter But my will gets weak And my thoughts seem to scatter But I think it's about forgiveness Forgiveness Even if, even if you don't love me anymore These times are so uncertain There's a yearning undefined ...People filled with rage We all need a little tenderness How can love survive in such a graceless age The trust and self-assurance that can lead to happiness They're the very things we kill, I guess Pride and competition cannot fill these empty arms And the work I put between us, Doesn't keep me warm I'm learning to live without you now But I miss you, Baby The more I know, the less I understand All the things I thought I figured out, I have to learn again I've been tryin' to get down to the Heart of the Matter But everything changes And my friends seem to scatter But I think it's about forgiveness Forgiveness Even if, even if you don't love me anymore There are people in your life who've come and gone They let you down and hurt your pride Better put it all behind you; life goes on You keep carrin' that anger, it'll eat you inside I've been tryin' to get down to the Heart of the Matter But my will gets weak And my thoughts seem to scatter But I think it's about forgiveness Forgiveness Even if, even if you don't love me anymore I've been tryin' to get down to the Heart of the Matter Because the flesh will get weak And the ashes will scatter So I'm thinkin' about forgiveness Forgiveness Even if, even if you don't love me anymore
May 20 - 11PM (Reply to #18)
aceonelady
aceonelady's picture

heart of the matter...tooo

Strange enough this song has been playing in my head too ....for a week now!And i haven't been listening to music for a while now....

Aceonelady

May 20 - 11PM (Reply to #17)
aceonelady
aceonelady's picture

heart of the matter...tooo

Strange enough this song has been playing in my head too ....for a week now!And i haven't been listening to music for a while now....

Aceonelady

May 20 - 11PM (Reply to #5)
Barbara (not verified)
Anonymous's picture

forgiveness

you are kidding? forgive one of these monsters? FORGIVENESS?????? ~~~~~~~~~ Moving Forward: Coaching for Victims Pathologicals Feelings buried alive never die. - Alice Miller
May 21 - 1AM (Reply to #6)
ollie
ollie's picture

You crack me up. That

You crack me up. That definitley gave me a chuckle. I am reading the song, remembering it seeing if it applies, then wham! brought back to earth. Thank you. LOL