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The world is a dangerous place, not only because of those who do evil, but because of those who look on and do nothing. - Albert Einstein
Visit My Info. Website for Abuse Victims
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"Pathologicals only discard the best, most precious of gems of people... not the worst. They despise the strong, principled, decent & honest. Their discarding of you is then their highest commendation of your worth!" - A.V.
Thanks for this article, Barbara. Now that the weather is a little chilly in my neck of the woods, I have gotten into the habit of a nice cup of hot tea at night. It's soothing and as the article says, also brings down cortisol. A double winner!
~Free to Be~
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"Pathologicals only discard the best, most precious of gems of people... not the worst. They despise the strong, principled, decent & honest. Their discarding of you is then their highest commendation of your worth!" - A.V.
7 Ways to Manage your Stress Hormones
managing your anxiety & stress
Thanks for this article,
ways to manage the PTSD/ Stress Hormones