3am I the morning

12 posts / 0 new
Last post
#1 Oct 25 - 10PM
Jelickuk
Jelickuk's picture

3am I the morning

My head is driving me crazy..ful of obsessive thoughts.

I wish I could just forget him.

After practically ignoring our children for months and months he is suddenly father of the year.

I am nc and he shouldn't call my house phone. He bought our children cell phones and texts them continually. It keeps him constantly in my head. He ignored them for ages so why the sudden involvement.

Oct 26 - 6AM
Tigerlily
Tigerlily's picture

I don`t think it`s healthy

to talk with the children about him all the time, for you OR them. I don`t know how old they are, but it`s possibly an option to sit down with them as a family and develop some rules around your new situation. One would be, if they`re texting or phoning him, that they leave the room. Another would be to keep conversation about him to basic, practical matters. You could develop a password together so that if one of you spots that the others are talking about him more than is healthy, that one says the password and you all just stop. I also think it`s OK to tell them that anything that reminds you of him hurts you right now. Allow them to practice empathy and regard for your feelings (if they`re too young, YOU have to draw the boundaries of course. But smaller children are easily distracted by a change of topic: "let`s go have an ice" or "what shall we have for supper"). It`s very hard separating from a narc when children are involved. You have my sympathies. Keep going strong. Tigerlily
Oct 26 - 7AM (Reply to #11)
Jelickuk
Jelickuk's picture

Thanks tiger lily You are

Thanks tiger lily You are right, it's unhealthy. He is such a drug to me. I know I need to stop buying into conversation with children. I spoke to them about boundaries this morning and hopefully I will keep to them too
Oct 25 - 10PM
Sparrow
Sparrow's picture

Sounds like the work, or

Sounds like the work, or encouragement of a 2nd party..............it won't last too long though. It's unfortunate for your children. Don't allow his contact with your children to get in your head too much. Remember, they like to push our buttons, and the children are tools to them to get to us. Don't give him that satisfaction. That will irk him more than anything.
Oct 25 - 10PM
Hunter
Hunter's picture

His BS is getting to you.. He

His BS is getting to you.. Hes making progress with his mission !! MAKE HIM FAIL.. Never let him see you sweat.. Hunter
Oct 25 - 10PM (Reply to #2)
Jelickuk
Jelickuk's picture

Just wish I could get him out

Just wish I could get him out of my head and sleep. The children go with him today for 5 days. Longest time yet. Sounds awful but I am looking forward to a bit of peace. They talk about him all the time and I join in. Need to get myself together and work out how to set boundaries with kids. I don't want them to not feel able to talk with me but hearing about him and his life and ow and how he tells them he still loves me et. Etc sends me spinning.
Oct 25 - 10PM (Reply to #3)
Kimmy2
Kimmy2's picture

Oh wow. How do we deal with

Oh wow. How do we deal with that. It would be like torture. Do you believe he loves the children? Mine pretends to love our daughter. But I don't think he loves her like a parent. More like a cute puppy.
Oct 25 - 11PM (Reply to #4)
Jelickuk
Jelickuk's picture

He uses the children but does

He uses the children but does not really relate or engage with them at all. They are things to him. At the minute he is playing the devastated father bit, blames me for his lack of time with kids when I actually pushed him to see them months ago when he was more interested in ow. Wish I hadnt bothered now. It is really hard because it like he's in the house with me via the children. So hard to let go.
Oct 25 - 11PM (Reply to #5)
Kimmy2
Kimmy2's picture

So you still have to be

So you still have to be retriggered constantly. So your thinking thinking thinking.
Oct 25 - 11PM (Reply to #6)
Jelickuk
Jelickuk's picture

Yes. Thats the hardest part

Yes. Thats the hardest part and I just don't know how to stop it
Oct 25 - 11PM (Reply to #8)
Kimmy2
Kimmy2's picture

I really feel for you. So

I really feel for you. So many nights myself Ive been there. Wish I could give you a big hug, I know you can't help it because you've been traumatised so long,
Oct 25 - 11PM (Reply to #7)
Kimmy2
Kimmy2's picture

U r obsessing about ???

U r obsessing about ???