Two useful quote about Anger and Resentment

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#1 Mar 25 - 10AM
tiredofthisaddiction
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Two useful quote about Anger and Resentment

I just finished reading a book entitled "Surving the Narcissist: 30 Days of Recovery". It contains one affirmation per day for 30 days. It's instructive.

Because I struggle with anger and resentment towards my ex-N, the following two quotes were meaningful to me. Perhaps you will find them so too.

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned" - The Buddha

"Resentment is like taking poison and waiting for the other person to die" - Malachy McCourt

God bless and take care!

Mar 25 - 11AM
spinning
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I'm so tired, thanks for

spinning

Mar 26 - 5AM (Reply to #5)
Cherub
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anger and forgiving.

Mar 26 - 8AM (Reply to #6)
spinning
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Cherub, you are most welcome

spinning

Mar 25 - 11PM (Reply to #3)
tiredofthisaddiction
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Spinning, I agree that anger and resentment can

Mar 26 - 11AM (Reply to #4)
Goldie
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Don't worry about it, I'mSoTired

Mar 25 - 1PM (Reply to #2)
betterforit
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These are Awesome