How do you get the Narcissist out of your head???

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Oct 17 - 2PM (Reply to #9)
kiwi10
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this concept of sleeper

this concept of sleeper cells and post brainwashing
Oct 17 - 1PM
Nothanx
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Sleeper cells

I think I get what he means by sleeper cells. Here is an example some sleeper cells planted by my narc long ago: He gave me constant information about the other woman (to make me jealous and crazy) like her favorite show (American Idol) or her Birthday (Oct. 15) or her favorite perfume (some cheap shit from Fredrick's of Hollywood), Then all he has to do later...to make me crazy...without being direct is say something related to that info he gave me. Example 1. He calls and leaves a msg that says "hi just wanted to call and say I miss you; I just got done watching American Idol and I was on your side of town thinking about you". (of course my mind starts dragging up all the crap info he has given me and BAM...I remember that this is her fav show and I start wondering if they watched it together). Example #2: We are at the mall and we pass Fredrick's of Hollywood and he says "we should go in there...I love the way it smells" (again I remember that her fav perfume is sold exclusively from there). Example #3: He love bombs me with emails, calls, texts, spending time together ect...but on October 15th I don't hear from him. (I start to think it is strange when I haven't heard from him all day, and my mind starts to wonder what is going on. After thinking for a while I connect that Oct. 15th is her Birthday). To the people who wonder if the narc knows what they are doing, I say this is proof that mine did. He knew exactly how to manipulate my mind... deliberately!
Oct 17 - 2PM (Reply to #5)
Briseis
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WOW!!! That is IT!!! You

WOW!!! That is IT!!! You describe a sleeper cell perfectly!! Good job, that is some excellent insight :) !!
Oct 17 - 1PM (Reply to #4)
MsVulcan500
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Excellent!!

This is absolutely excellent and spot on!!
Oct 17 - 1PM (Reply to #3)
Alive
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OMG

That is such craziness....Narc done it to me come to think of it the one that comes to surprise is 'whats that girl's name we met the other week? i thought uugghh why is bringing her up? I said 'i dont know' (i knew what her name was but i did not say, i knew then there was somthing wrong with him, just could not put my finger on it) he said the girls name and BAM that's his GF name....when i think of more examples i will let you know, crazy narc boy!! lol
Oct 17 - 9AM
Lisa E. Scott
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Great post, Briseis!

Thanks for sharing!