How many of you have broken no contact recently?
How many of you have broken no contact recently?
How many of you have broken no contact recently and internally feel shameful about it?
Im curious about it because this was something that caused great anxiety in me. I would think Omg what if people on here found out that I have been texting the narc. Once again this was something I saw in black and white. I felt completely shameful.
THERE IS NO SHAME IN THIS. It is simply there as a tool to protect ourselves not be used on ourselves a weapon to beat ourselves up with.
I know some of you have done this purge yourself of it. Let it out. I though if I admit this then I am a fraud a failure but thats not true. I see that it is not true now why? because I have been completely disconnected from myself. I have done this so many times I cant count.
Much like the dispicable behavior I exhibited. I felt omg if anyone knew about this, I would be so embarassed if they knew how really crazy I got...
SOI
Taking advantage of the circumstances
Addendum
ME!
I've done it. Not today, but
BelleOk
Ya know I have been reading
Oh sick of it you are so
Scoop I have to say the shame
YUP! Totally.
I too felt shame
I just did, indirect contact
so weird how just seeing them
breaking no contact and seeing them
SOI, I feel like this too! Is
Well the nature of it for me
Yeah, I know, SOI. It's
Feel some of the same stuff - Really
I broke NC this past Friday.
No!
victimnomore
Good for you
omg! I just sent you a pm
victimnomore
sick of it
I left him 8 months ago and
I sent him
cancer
USED
I think three weeks ago
Nope