Silent Treatment, No Contact, Discard

What does it all mean?

NC is something done when one realizes they are in a toxic unhealthy R when used for our purposes here.

It is a choice one makes.

ST is designed to get a reaction out of you as Used clearly described to you.

Every time a narcissist does not choose to engage with you, it is not always either or (ST/NC).

Sometimes it's discard. You are not serving a purpose right now for them.

You are a booty call, cash-cow, social status hit, being used for triangulation purposes or any reason they have. They need an ego boost. Status report; to see if you have new supply. The rules you must follow do not apply to them. They are bored. It varies.

If none if those reasons apply today, you will not hear from them.

You are basically on call to be used as needed.

No need for the Narc today with you =

No call.

No text.

No email.

No drop by.

Narc wants something from you =




Drop by

You are complicating this. It truly is this simple.

PD's are not complicated.

They use you and know what they want.

We complicate this by pretending that there is more to the R than there is.

There is not.

Narc uses you and you don't like this.

So you pretend the R is something different or better.

This is what we do.

Wishful, fantasy, magical thinking.

Of course the Narcissist lies.

Their actions do not match their words.

Yet time and time again many choose to believe that which there is no evidence to see.

Change the way you think and the pain will lesson in time.

Together in Recovery~

How to schedule a ONE ON ONE with Goldie

Please order your session through the following link right here on the site or you are welcome to order it through my email if you need a generic receipt, it will say nothing aside from my email.

Here on the site:

Blank receipt: go to paypal and order through my email

To join my Support Group please order through the following link:

Once you have ordered your ONE ON ONE or the GROUP SUPPORT SESSIONS, please email me with your time zone and availabilty and we will set up the one on one. I will at that time provide you with my call in phone number or if you have a Skype account you may dial in through that account directly to my phone number which will be provided for you once your session is ordered.

The session lasts at least 1 hour and we will work through what is concerning you the most at this time. Everything discussed between us is completely confidential.

Please feel free to email me at anytime with your questions or concerns.

Schedule a one on one or Support Group with Goldie.

Dec 16 - 7PM
Time-for-change's picture

Silent Treatment

Feb 14 - 6PM (Reply to #23)
Epiphany2014's picture


Dec 22 - 12PM (Reply to #22)
TDbfree's picture

No contact since noon Friday wi the Cheating Narc

Dec 16 - 9AM
round3's picture


Dec 18 - 8PM (Reply to #17)
Better Now
Better Now's picture

NC for 13 months

Dec 22 - 3PM (Reply to #18)
TDbfree's picture

Grrrr...I want his romances to fail

Dec 22 - 3PM (Reply to #19)
talktothehand's picture


Dec 22 - 4PM (Reply to #20)
TDbfree's picture

Thanks so much, I just needed

Dec 13 - 3PM
Tonnie's picture

In the middle of another D & D

Dec 18 - 8PM (Reply to #15)
Better Now
Better Now's picture

It is hard

Dec 13 - 6PM (Reply to #11)
Brandnewme's picture

Think about it...

Dec 21 - 4PM (Reply to #13)
gigikins's picture

OMG I so relate

Dec 22 - 7PM (Reply to #14)
TDbfree's picture

Punishment never stops til we do

Dec 13 - 8PM (Reply to #12)
Amberstone's picture

I agree with this so much

Dec 13 - 9AM
SavingMyself's picture

Goldie.. I need help.

Dec 18 - 8PM (Reply to #9)
Better Now
Better Now's picture

I am glad you are meeting with Goldie

Dec 14 - 12AM (Reply to #7)
Goldie's picture

Hi Saving

Dec 14 - 1AM (Reply to #8)
SavingMyself's picture

Yes, thank you..

Dec 12 - 12PM
backhome2u's picture


Dec 7 - 12PM
Abigail's picture

Essential and good point

Mar 10 - 11AM (Reply to #3)
Lharris5's picture

Abigail, your post hits home

Mar 17 - 7PM (Reply to #4)
Lisa E. Scott
Lisa E. Scott's picture

You are NOT crazy!

Dec 8 - 7PM (Reply to #2)
Lisa E. Scott
Lisa E. Scott's picture

Great blog, Goldie!

Dec 7 - 12AM
JLS's picture

thank you