Coping in the office

Coping in the office
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There are so many unfortunate repercussions of having gotten involved with an N. It never seems to end, as though one were paying for the mistake over and over....

I'm really trying to cope with working in the same office as the ex-N. It is like prison, in some ways. Despite trying to live my life and go NC, I'm faced with his ongoing manipulations and now another woman on his radar (they just took a "business trip" as "co-workers", but I know the truth). After his trip, he had the audacity to make a new connection to the boss on Linked In. He thinks he can win at everything.

They are the losers (cheaters, liars, schemers, fakes), but the things they get away with are astounding. Honestly, some days I just give up--feel hopeless. I can't leave right now (no other options for employment).

ruby01's picture

Rinalda

I think going complete NC is like check mate- game over.

If you can not, as in your circumstance, you are stuck at check. Never quite being able to completely get them out of your life.

It does get better with time. They are such ass holes that it begins to almost be humorous.

This idiot is dumb enough to get involved with yet another co worker.

Sit back and enjoy the fireworks!

His ass is grass. Trust me.

Rinalda's picture

Pathetic but still rather painful

ruby01--Good point. Parts of this have been so pathetic and ridiculous as to be laughable. Hopefully the humour of the current situation (new OW in our small office--triangulation going on involving me) helps soften some of the anxiety I'm feeling.

Stuck in "check" mode--that's it. Not able to get away or avoid feeling triggered on a daily basis (right now they seem to have disappeared for a lunch or a lunchtime "get together"). Unfortunately, it's very tough to go NC when the Narc is a co-worker.

He thinks he's pretty smooth and that he's covered all his bases so as not to get caught cheating right now. I guess it will come home to roost, but for now he seems to roll along from one woman to another....

Hoping for better days....

Rinalda's picture

Well, we’re all in the office

Well, we’re all in the office together today, for the first time after the ex-N’s trip overseas with the newer woman. The two of them are already getting to me. She came by my desk while I was with a colleague, to ask the colleague a question. She wouldn’t look at me but had a huge grin on her face (gloating, it seems to me).

He has avoided me so far but is talking to her. I haven’t seen him for over two weeks.

People are asking them excitedly about their trip, unaware that it was for sex. I thought the woman would be on vacation right now but unfortunately she’s here.

I’m already very unsettled and trying to keep it together. The day has just started.....

Rinalda's picture

This is jus brutal, having to

This is jus brutal, having to work with the two of them. Seeing it all in front of me and dealing with him is hell.

Yesterday, his first day back from his whoring trip essentially, he tried talking to me a few times when the new woman was out of the office. Typical. He offered me some materials for a project I'm working on and joked about some things. I was brief and polite but remote, as this all happened in front of other people.

But he knew I was on to him and his recent escapades--it showed in my face and tone. Today he spoke to the colleague behind me and came into my area and sneered a greeting toward me. I had refused his help yesterday the second time he came by to offer it and wasn’t overly friendly when he said goodbye.

So now he’s reacting. But what upsets me is that today I had to witness the two of them come in from what I suspect was a lunch out. I was away for the morning, and I think he thought I wouldn’t notice or know they'd gone out. This is what he and I used to do—-go out for lunch. It's hurting me, despite the despicable things I know about him and the fact that he’s messing around right under everyone’s noses here at work. I can’t seem to get past some of the pain, although I know he’s a fake and an impostor.

Now I see he has gone home—desk packed up. He didn’t say goodbye. He used to do this before when he felt spurned and wanted to get back at me. But because of this other woman, I automatically think he’s left with her.

Used's picture

Rinalda

She wouldn’t look at me but had a huge grin on her face (gloating, it seems to me).
And as we all know this will soon be WIPED OFF HER FACE....

Rinalda's picture

Thanks

Yes, I'm sure that's true. Thanks for reminding me, Used.

Sparrow's picture

I know this doesn't typically

I know this doesn't typically sound like advise that I would give, but if I were you, I would look at them and think to myself "dumbasses" and realize that you are free of him in every way except for in the office.

This new OW, is no different then the ones before you and will be no different then the ones after her.

He is a player, and anyone that can't detect it will unfortunately have to learn on their own. Go about your business, dismiss him as someone you used to know and not someone you ever want to know again.

And get those resumes out..........time for a change, no?

Rinalda's picture

Thank you. That's a good way

Thank you. That's a good way of looking at it/him/them.

It is definitely time for a change--here's hoping.

chris53's picture

Hang in there Rinalda, I know

Hang in there Rinalda, I know the feeling I work for the same company as my Ex-Narc but the good thing is last December I had moved to another building about 2 miles away from him. timing was perfect it was pretty much right after I had found out about his other OW. is there another department you can transfer to?

Rinalda's picture

No way out right now

Not at the moment. People don't move much in my org. I'm applying outside the company but there aren't many positions.

Dealing with the first OW two years ago nearly did me in. Overall I'm much better now--sometimes I go for long stretches without feeling much pain. But it helped that the first OW got dumped and then just left our office. I could see he wasn't getting his way (more action), and I was basically keeping my distance while he tried to get back in my good graces.

But now there is a newer woman. Ex-N has been trying to play the two of us off of each other for over a year now. At other times, he keeps us separate (e.g,. won't say hi to me until she steps out of the office). She resents my presence and has made me a rival.

I thought he was just seeking attention from her, but I was "whammied" last week when I overheard someone say that she went with him overseas. He kept that part hidden from me. It has triggered me big-time (pain, jealousy, anger, disgust, anxiety). Really having to work to calm myself down and breathe.

He has fooled people at the office once again--they think he's the golden boy. Meanwhile he is messing around with one person after another: the patten is becoming very clear. I just didn't expect this one (this new woman didn't seem his type).

chris53's picture

Rinalda, don't let him get to

Rinalda, don't let him get to you, he wants to make sure you still NSS to him. see him for what he really is. he will never give you or any other OW a healthy relationship, he will keep using you and all the other OW for supply just like my Ex-Narc did. I have my good and bad days with my Ex-Narc but I keep myself log to the forum for guidence and for for help. keep posting into the forum believe me they will help you to stay focus on you only. remember contact = pain!

Rinalda's picture

Thanks for your replies. I'm

Thanks for your replies. I'm trying not to feed into it. But it's very difficult to avoid him in a small-ish office and with him "staging" conversations or playing games/tricks. I feel like I got swindled when he hid his trip/"sex-capade" from me.

Seeing him for what he is helps dull the pain a little.

dj1's picture

Rinalda, how are things going?

This is my first post...just ended with my N just under 2 weeks ago after I found out he'd been sleeping around. I also work with my N...saw this post was several months ago from you, and wondered if things were better or if you were able to find a new job?
I feel for you...never thought I could feel this bad and stressed out so get what you might be feeling...

Rinalda's picture

It is tough

Hi dj1--So sorry to hear you're in the same boat. It is a rocky one, and it has take a while for me to find calmer seas. It was truly horrible.

Things are better now. Time has helped, as has therapy and this board. I still find it tough seeing him with OW. That hasn't changed, and he hasn't changed. He's on the second since me and likely the fourth in our office, if I'm right about a woman in the past. I have to hear the current one giggling at his jokes and see them leaving together, all the while he has a GF. It's messy. Most of the time I can talk myself down. But I do end up "spinning", as others have termed it, on certain days.

I want him to get his ass kicked to the curb. And this present woman is rather obnoxious and silly. She's not letting go, though. I'm sure it all feeds his astronomical ego.

How are you coping so far?

Take2's picture

Narc at work

Are you guys still here? how are you both?
My best friend and still the love of my life sits two rows over from me at work. In a position that I had a hand in helping him get just a month ago. I could have prevented it. I specifically helped it. Since then he's flipped out accusing me of throwing myself at all these men in the office (and it's not remotely true AT ALL). And now he's out on a date for the second time with some girl he met online. It's been a HORRIBLE week for me at work.

I can't function like a normal human being there. If I speak to any men, as in normal coworkers, I'm accused of seeking attention for validation. Yet he's been on Eharmony for two months now. And only NOW that he's clearly found some girl he likes is he telling me we can't talk. Because of course I've been pathetic enough to put up with the behavior.

I go in each day this week planning to just work and NOT go to lunch with him (very hard habit to break after all this time), and NOT cry at my desk. I have a GOOD job/position in this company. I am making such a fool of myself. I'm mortified. I'm heart broken. And I am blamed every step of the way for being untrustworthy.
And then in the very next breath, I'm told that I deserve to be happy and that he can't stand seeing me so hurt and that he's still here for me. WTF ?!

Rinalda's picture

Take2--It sounds like the

Take2--It sounds like the games continue with your ex. He is trying to control your involvement with other men all the while he is taking up with other women. Classic.

It hurts, I know. I know too well how painful it is. I'm still living with it myself and just last night couldn't sleep bc ex-a*&hole had been out with his new OW (mistress).

If you can block out the feeling just a bit, you will see that he is trying to be in the driver's seat. It's all about manipulation. Contrary to the bs he is feeding you, he wants to know you are hurt and still there for him. That gratifies his ego. Blaming you also flips the responsibility--again, classic move.

And of course, it's one-sided. He won't and doesn't have to reciprocate. He is free to move on; you're not. He is NOT there for you.

If I were you, *** would stop going to lunch with him.*** Instead, leave the office. Do anything you have to get out and be absent/distant/out of reach. Detaching has been the only way I can survive at work with the ex-piece-of-garbage a few desks away. He is not who you thought he was, and continuing the same habits would seem to bring you only hardship. N's make sure they never lose (or so they tell themselves), so he will only use you to his advantage with every interaction and engagement.

Take back the control and do not let him have this power. I cried in the bathroom, outside behind the building, wherever he couldn't see me. And it has taken a long time to get to the point where I can go into work with a smile on my face (until he does something, of course, to ruint that). I'm nto minimizing your emotions at all--it is HELL.

But seeing and seeing through what the N is doing helped me immeasurably. Knowing that he is a sick and sorry individual who uses people like rags and discards them when they're no longer useful helps the healing.

I still feel jealous of the OW--inexplicably, in my mind, since the "relationship" with the N was impossible and brought me nothing but pain. I fight the fact of his current OW some days, but through sheer mental effort and the passage of time, I've abandoned him to his pathetic life. The other women will figure it out eventually also.

It's sad that they get new supply (and try to prevent you from having it) but it's how they live their lives. The universe provides for them, it seems....but treating people like garbage will eventually have repercussions. Or so the therapist says...

It's very very difficult working with them. But you will get stronger, esp. when you see him repeat the same absurd behaviour.