Do you have issue sleeping? (after entering into or leaving the relationship)
I slept great prior to meeting my then bf/husband but once I moved in with him I never slept well. Now I sleep a few hours then wake up. I hate it. How about you??
My second question is Why do you think our sleep pattern changed?
I hate that I can not sleep.
cause sleep pattern interruptions. Ive been a sufferer of depression in the past too, so have had trouble sleeping on an off for years.
If you research both conditions, it will always say sleep disruption is a major symptom. I take medication for it, but its only a 'short term' fix, until ive dealt with my issues i dont think my sleep will get any better, ive been known to do housework at 3am lol.
Talk to your GP about it hun
Thank you Sweetpeasarah, I just googled vitamin deficiency and sleeplessness and it came up with this interesting article:
will take a look at that, never thought about vitamin deficiency as a possible cause!
Me too, was fine before toad, now generally only sleep till 2am. Even now he's not around still cant sleep!!
Also still wake up at 4.45 am he used to msg me then every morning....I was trained like a puppy. :(
hello B, Im up too sleep a few hours then woke up a few then back to sleep a few now up...hate it. by the way good morning :-)
Good morning to you :) good night from me xx
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