Sub-conscience Mind and conscience mind

Sub-conscience Mind and conscience mind
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From what I have read, my missing him, my CD, and my still present fantasy about him are because my sub-conscience mind and conscience mind are not on the same track. One is still in denial. It has been over three months since final D&D. I am worried that I will NEVER get there. It is getting better. I am continuing to learn, read, etc. I read an email written by his ex wife (friend of a friend showed me) and she talked about his "lies and manipulation" which were the EXACT SAME WORDS I USED IN MY LAST LETTER TO HIM. I KNOW I AM RIGHT-I have all the evidence in front of me and am processing it. How long does it take? I don't want to be stuck like this for years. He did the exact same thing to me 20 years ago. I let him do it again three months ago. So I am a double dipper which makes this even worse.

onwithmylife's picture

skb

it may take you several years so be prepared ,it took me close to 3 years to recover and it has been a long haul, filled with hateful letters from him last fall, but the best news is YOU will recover, we all will, but will be different people, it is a scar that lasts s a lifetime......

freaked's picture

Double Dipper..I love that

Double Dipper..I love that handle.
Im one too...now. and my second discard happened after gap of 35 years. same guy, same liar, same idealization, same discard....all over again..only diff is that 35 yrs back i was still a healthy teen....and had somehow managed to relegate the hurt into history. Yes... the discard by hss did damage my psyche for life....permanently i lost my self esteem/confidence... when he came into my life again...last december...I thought i was healed for life... but he did the about turn and discarded me mercilessly

Skb's picture

My story exactly

No one can understand how difficult the second time is unless they live it. I forgave him all the lies from before and completely opened my heart. He hasn't changed a bit. If anything he has perfected his craft. My prayers are with you. Let me know if you ever need someone to talk to.