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Sorry for another subject,but i just notices something on my physical symptoms post....it was so wierd..i used to read novels all the time! I haven't been able to read in over a year...i get thru 3pages and can't concentrate and focus...I can't read anymore,even magazines! I read every magazine from cover to cover....what's wrong with me???
Yes...it was a very big
July 15, 2011 - 5:33pm — ArwenYes...it was a very big problem for me especially at the beginning and it happens anytime I have broken NC which always completely screws me up for a long time afterwards. Reading is something that has been very hard.
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July 14, 2011 - 2:08am — mrlin (not verified)xoxox
sweetsamm
September 3, 2010 - 6:31pm — lynn61wow, that's exactly what happened to me!! i havent read like i used to in 5 years. i started a book club 15 years ago and also read periodicals all the time but during all the worst with my exN i couldnt read. i'm halfway through my divorce now and am starting to read again. i'm so glad you mentioned it. i do think it is distraction.
This is part of the
September 3, 2010 - 5:18pm — betty2020This is part of the deprogramming phase. It is very difficult to focus during this time. Your mind is flooded with so much right now. Thoughts of the N in past, present and future, all the new knowledge you are obtaining about this disorder and the effects of victims abuse, coming to terms of the inner void you are now face with in the aftermath of the loss etc... So much is happening within youe psyche. Dont be alarmed by this. I still have days that i cant focus. When i disappear from the board it is for this very reason. I am still here reading but i cant get my thoughts together enough to even make a post. This can take a very long time to get back. It can be scary but this is all very normal. It will return in a gradual progression over time but do not force this as it will cause much frustration and just set you back. Just understand that this is part of the process and be gentle and patient with yourself. xoxo
only one way to go...Forward (tm?)
Reading Fiction with Narcissistic Characters Helped Me
September 3, 2010 - 5:11pm — mortyAfter the D&D, like Susan, I read pretty much anything light I could get my hands on because I couldn't concentrate. I caught up on several of the Sue Grafton Alphabet Mysteries that I had missed because Kinsey Millhone makes me laugh. But then I found solace in reading two novels that turned out to have narcissistic characters in them. She's Come Undone and White Oleandar. She's Come Undone in particular - the protagonatist's relationship with her first husband was a eye-opening glimpse into what my life would have been like had I actually married the P/N. Also, when I was a kid, my mother got me hooked on the The Thorn Birds. When I was young and idealistic, I saw the priest as a wonderful, tormented man who loved the protagonist. Reading it after the failed relationship with the P/N cast the whole story in a different light and I now see the priest as the classic somatic N. Much in common with the P/N in my life.
Anyway, I've been searching for more novels with narcissistic characters. While the psychology / self-help books are good for my understanding of the disorder, I found the novels just as helpful because they made the disorders seem more "real". If anyone has any other recommenations about books, I would really appreciate hearing them.
Thorn birds
September 4, 2010 - 4:29am — sweetsammI looooooved the thorn birds!!! and yes,I read it again as an adult and came to the same conclusion..as for gone with the wind....was scarlet the N???
I had to comment on the thorn
July 15, 2011 - 1:35pm — jules kI had to comment on the thorn birds. I have read that book umpteen times and seen the series a few times too. I love it! My N also enjoyed the series and in one of our heated debates for some reason he mentioned something about the priest in the story. He said that he was just like him, and i asked "why cos you'll end up a sad lonely old man, full of regrets?" My N replied " No, because he stood up for something he believed in"
What a twit with an A
I'll say no more. :-/
Characters
September 3, 2010 - 6:00pm — MovinOnUpCan't get much more narcissistic than Scarlet O'Hara in Gone With The Wind.
I've been having a hard time with both reading and writing also. I struggle to recall words that should come easily to me. I have a few hundred pages of a novel and five feature screenplays under my belt, and I probably couldn't write the Cat in The Hat right now if my life depended on it.
But I have hope that once I get myself completely untangled things will improve.
Morty
September 3, 2010 - 5:27pm — wholeagainOooh, White Oleander was one I picked up when I started reading again and you're right...that one rang about every bell possible! I read She's Come Undone many years ago but remember liking it, may have to pick that one up again.
I love Kinsey Milhone :) I also like the Janet Evanovich series (numbered 1-15? 16?) So funny.
Have you ever heard of Perfection, a memoir by Julie Metz? The ex's ex-wife recommended I read it and I did recently. Proceed with caution, as it hit home with me in a way that might have been hard if I was earlier in the process. Might want to read some reviews. Very interesting indeed though.
I'll think about what else I've read that might be interesting for you.
Wholeagain - Perfection
September 3, 2010 - 5:35pm — mortyThanks - I'll check Perfection out. I'm 10 months into the healing process and have had no contact since the middle of February.
Janet Evanovich
September 3, 2010 - 5:36pm — mortyOh yeah - I love those books to. I read one sitting on the tarmac on a flight delay one day and I laughed so hard, the stranger sitting next to me thought I was losing it. It was awesome!!
Lack of focus
September 3, 2010 - 1:17pm — Susan32What's odd is that I got REALLY engrossed in books after the D&D. LOTS of books and music. But I didn't read anything intellectually deep or challenging, mainly entertainment books. I'd read Entertainment Weekly religiously.
Yeah, I had a difficult time reading too.
sweetsamm.. me too
September 3, 2010 - 3:00am — allthatglittersI have the same problem as you. I used to love reading. Now I get halfway through a book and I'm done with it. It's like my attention span shrank after being with my N. Even magazines, which I also loved reading... I can't get through a full one of those either. My focus and concentration are scattered all over the place right now.
I'm hoping this will get better in the next few months. I just don't feel like me, and it's an uncomfortable feeling.
Isn't that so wierd....i
September 4, 2010 - 4:36am — sweetsammIsn't that so wierd....i loooove or looooved magazines,i got every one,from the gossipy(Us,People,enquierer) to vogur,marie claire,glamour...)...now i can't even read those!! It's so crazy,a novel? well,there are 2 infront of me that i've read 3pages of each....now let me give you a little insight,in 6th grade i was in a readathon for MS...i went door to door for donations,10cent a book,25cents(it was 1979,lol), anyway,summer over,i went to collect,i read like 100books..needless to say,the next year everyone donated a flat rate,lol......AND now i cant read more than 3pages? I'm a scatterbrain..
SweetSamm. ..reading
September 3, 2010 - 2:40am — Alibi_10Yes so right. I read avidly and wrote too. Now I can't do anything because I can't concentrate on anything. .. not sure I really understand cognitive dissonance properly but other posts seem to suggest this is the reason. Looks like NC the only answer
Reading
September 3, 2010 - 2:33am — NancyMFor me,I went the opposite way. I was always an avid reader, but once I started to try to focus less on the mess the relationship was in, I consumed books like they were going out of fashion. This was mostly true through the endless silent treatment. I also became a near expert on Suduko's and cryptic crosswords. Anything to try and drag my brain out of the crazy spin cycle. During the D&Ds though I tended to drink...copiously.
sweet sam...same here
September 3, 2010 - 12:25am — aceoneladyHi me too...my concentration is gone,i get very tired in my head,even watching tv....but now after 2 years i am starting to watch English detective series,it really diverts my mind for a while...but still having problems reading,sleeping,having conversations that require a lot of attention and listening to music....i listen for 5 minutes and i feel out of sorts...
It's the worst isn't it?
September 3, 2010 - 12:41am — wholeagainReading has always been my lifeline, escape, sleeping remedy, etc. so to not be able to read even a few pages for over a year was the worst.
First my friend told me that he'd had the same problem and he just forced himself to read through the distraction. That actually helped, I tried it and I worked.
Second, I kept to books I knew were absorbing and easy to read. No trying to necessarily learn anything new, things along the lines of The Devil Wore Prada were perfect.
The competition pushed me back in to true reading mode again. It's over but I'm back in the saddle and that was the whole point of it.
SuDoku helped me a bit too, oddly enough as I'm fairly phobic when it comes to numbers.
But really it was NC that got me back on track. Not listening to stories about the ex, not tracking his FB page, not having any contact with him. I think the actual NC with him was easier than cutting off all my private investigations via third party sources.
I thought I needed to know about what he was doing or get more validation that what he did was indeed bizarre. Not true...that was the thing that was holding me back from something I've loved dearly since I learned to read. Once I gave up concentrating on his latest bulls**t and patrolled my borders (e.g. making sure every last loophole in NC was closed) it was a fast trajectory.
SweetSamm
September 3, 2010 - 12:16am — wholeagainTake a look at my post on that thread and there are a couple responses as well. Ask your friends to challenge you to a reading contest, it worked for me!
Your joy and ease of reading
September 3, 2010 - 12:50am — Lisa E. Scottdiminishes after being with a narcissist. This is because you are experiencing severe Cognitive Dissonance which leads to obsessive, intrusive thoughts.
It will come back to you eventually in time. It will.