Register and join our discussion in the Message Board
User login
Search
Recent Blogs
New Topics
Who's online
There are currently 10 users and 301 guests online.
Online users
Ambien as sleep aid...the DEVIL!
BlueMoon
Member since:
2 years 10 weeks
2 years 10 weeks
Last activity:
1 year 8 weeks
1 year 8 weeks
Ambien as sleep aid...the DEVIL!
Posted July 20, 2010 - 2:10am
I do not know if anyone had been prescribed Ambien to help with sleep, but I have to tell you, I have absolute HORROR stories when I was on it...
I woke up in the middle of doing things that I had no idea I was doing...had conversations that I was not aware of...became addicted and had to self-detox and learn how to sleep again...
BAD BAD BAD drug! Melatonin and some Kava help when I need it now.
© E. Scott Enterprises | Lisa E. Scott
We are not certified mental health professionals and this site and message board is in no way a replacement for professional therapy, legal or medical advice.
My sleep patterns are much
July 20, 2010 - 6:14am — awayfromhimMy sleep patterns are much better than they used to be. I tried melatonin once and it just didn't agree with me. What has worked great is a Metagenics product called Cenitol. It's for nervous system support. Alternatively taking some magnesium at night is helpful as well. Note that magnesium can occasionally cause intestinal upset so don't overdo it.