Please help!!! Mental despair...
Please help!!! Mental despair...
Hi...
I haven't posted anything in a while, probably around this time last year was the last...
It's been a year since I broke off my engagement with my ex-N.
The reason I'm writing is because I feel foggy mentally. And I'm even reluctant to post this, but honestly, I feel as though there's nowhere else to turn.
During that period being in a relationship with my N, and ever since, there are times when I feel as though I cannot determine fantasy from reality... I feel like mentally I can't distinguish what actually happened from my fears, worries, or irrational thoughts... And the panic and fear combined with my fogged-up brain and memory just leaves me in this mental anguish.
The only point in time I can pinpoint when this started happening was when I felt internally as though I had to confess to this guy every thing I did wrong... I did this out of fear I would lose him, and that God would punish me or take him away from me if I didn't. So I started racking my brain of things to confess.
Barbara? Lisa? Anyone else? Please help.... I feel like I'm going crazy, I'm well aware this sounds crazy, and I'm wondering if this is related to having dealt with a Narcissist/psychopath, or maybe this is a totally unrelated issue?
ANY help, input, thoughts, comments, are very much appreciated..
-Cassia
Cassia
Cassia
smileyfacepr
smileyfacepr -
cassia
smileyfacepr
Doesn't sound crazy at all.
Hi Ladies - Thanks so much
Would you consider
Staying Strong78 -
Cassia
Hello sweetheart,
Introspection
Hi Cassia, sorry you are
Peace. J
Janet and Cassia