Grief is the painful process of letting go, bit by bit.~ Sigmund Freud

by Susan J. Elliott, J.D., M.Ed.

Grief is the most difficult but the most necessary and the most healing process we will undertake in our entire lives. Life involves loss. Loss involves grief. In order to move on, to be happy and whole one day, we must resolve our losses as they happen.

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We allow our inability to deal with how much pain we are really in to dictate our lives. Our lives become narrow and unfocused, and we are forever on the run from that which we cannot deal with, so it is necessary that when we have a loss we resolve our grief.

You may feel that there is an unimaginable void in your world that you can’t do anything about. You may feel lost, and alone, and in incredible pain....

Know that the pain does not last forever, and you can get through it and get beyond it.

READ THE REST HERE!:
http://gettingpastyourpast.wordpress.com/2009/08/28/grief-as-the-healing...