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If you’re trying to get over a breakup there are things you SHOULD be doing: you should be taking care of yourself, you should be eating right, sleeping, exercising; you should be affirming yourself every single day and building that self esteem; you should be finding support and new friends and interests. You should be writing in your journal and figuring out goals and where you go from here.
BUT there are things that are NO NOs if you want to get there.
READ THE REST OF THIS ARTICLE HERE:
http://gettingpastyourpast.wordpress.com/2007/06/26/the-post-breakup-no-...
The No-No List
May 30, 2010 - 8:19pm — Barbara (not verified)READ LINK IN TOP POST
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Moving Forward: Coaching for Victims Pathologicals
Feelings buried alive never die. - Alice Miller
Yes-Yes!
September 7, 2009 - 10:58am — baddreamThis list is right-on. We should summarize the main points (bullet points in large, bold letters) and put it somewhere like Lisa suggests.
I am going to do that, print it out, and carry it with me.
Yes-Yes!
September 7, 2009 - 10:57am — baddreamThis list is right-on. We should summarize the main points (bullet points in large, bold letters) and put it somewhere like Lisa suggests.
I am going to do that, print it out, and carry it with me.
PERFECT!
September 7, 2009 - 8:13am — whatever2009This article is perfect!
We should all print it out and put it somewhere as a daily reminder, and when we are healed we can rip it down and have a PARTY!!!!!
Common sense..
September 7, 2009 - 3:01am — JamesGreat article!
The “No-Rules†are imperative and for anyone that truly wants to get out of a dysfunctional and harmful relationship albeit emotionally and psychologically.
Break just one of these Rules and you will later wish you haven’t...
what you should & shouldn't do when the N is gone
September 6, 2009 - 4:15pm — Barbara (not verified)SEE TOP POST
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CLICK HERE: Articles & information for Narc Victims - Updated Daily
"As soon as you feel that crazy sense of walking on eggshells, fending off N-rage, stop. Walk away." - Dr. M. Beck
Lisa
September 7, 2009 - 12:35am — dolce (not verified)It would be great to have your no no list right on the front page of this site. I have trouble finding it and need a steady reminder. Would it be possible to place it in your sidebar or something?
sorry
September 7, 2009 - 2:43am — Barbara (not verified)since the No-No list is from another site, unfortunately we can't do that.
Just bookmark it for yourself.
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CLICK HERE: Articles & information for Narc Victims - Updated Daily
"As soon as you feel that crazy sense of walking on eggshells, fending off N-rage, stop. Walk away." - Dr. M. Beck
OK thanks
September 7, 2009 - 10:07am — dolce (not verified)OK, thanks :)
The No-No List
January 22, 2010 - 7:34pm — adminSee TOP post