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How Survivors Define PTSD
People who struggle with PTSD know best what it’s like to live PTSD from the inside out. In their own words, here’s how survivors explain it (not all of these need to be true for you to have PTSD!):
I am unable to accept and process what has happened.
PTSD is all about being STUCK. Stuck in the moment of horror, unable to move past it. The feeling is very much like being trapped in a nightmare, unable to wake up; or like a computer that’s “frozen†and incapable of functioning.
A ‘fracture’ in your experience of life, caused by a traumatic event. This fracture is caused in your mind, by you (and no one else). It’s a response for attempting to cope with what happened. But unfortunately, its an ill-informed response. And its one that makes you feel like something is being done ‘to you’ instead of what’s really going on, which is that your own mind is causing you to re-live your trauma over and over again.
A sense of being STUCK in the trauma, like being in a nightmare and unable to wake up.
Feeling physically and emotionally exhausted, depleted by trauma.
Easily overwhelmed by life, often unable to function, even at performing simple tasks, like a bogged-down or “frozen†computer.
A seriously curtailed life due to instinctive “guarding†behavior, through avoiding situations/people that could cause further trauma or a trigger.
Unbearable emotional pain, i.e.: debilitating depression, overwhelming, paralyzing anxiety, and terrifying rages that may induce fear of “becoming like the abuser.â€
A sense of having no personal identity.
Psychological and physical symptoms, such as an extreme Startle Reflex, Recurring Nightmares, Flashbacks, Phobias, and Disturbed Sleep Patterns.
PTSD is, in a nutshell, not being able to differentiate in your mind the past, present and future.
In the present, people, situations, smells and noises merge and trigger into those things from the past.
PTSD… is being frozen and waiting for the sun to rise.
Being stuck in a fog..and sometimes even like sinking into a dark abyss.
Do You Have PTSD?
April 20, 2010 - 1:23am — Barbara (not verified)READ TOP POST
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Moving Forward: Coaching for Victims Pathologicals
Feelings buried alive never die. - Alice Miller
PTSD - do you have it?
September 1, 2009 - 10:30pm — Barbara (not verified)SEE TOP POST
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CLICK HERE: Articles & information for Narc Victims - Updated Daily
"As soon as you feel that crazy sense of walking on eggshells, fending off N-rage, stop. Walk away." - Dr. M. Beck
do you have PTSD? take the test!
August 12, 2009 - 11:03pm — Barbara (not verified)SEE TOP POST
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CLICK HERE: Articles & information for abuse victims - Updated Daily
"Some women can fake an orgasm. But some men can fake an entire relationship!" - Sharon Stone
are you in denial about having PTSD?
June 29, 2009 - 7:06pm — adminsee the article above
still in denial about having PTSD
October 23, 2009 - 7:22am — Barbara (not verified)Still think "no way, not me?"
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"Pathologicals only discard the best, most precious of gems of people... not the worst. They despise the strong, principled, decent & honest. Their discarding of you is then their highest commendation of your worth!" - A.V.
PTSD - take the test
January 16, 2010 - 12:17am — Barbara (not verified)READ TOP POST
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The truth will set you free... but first it will piss you off - Gloria Steinem
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January 17, 2010 - 4:27am — rachei tested at a 16